Empowering Women Through Health & Fitness
SERVICES
Training Solutions For All Women
Together we will...Transform your body
Eliminate the wobble
Drop at least a dress size
Lose centimetres off your hips, butt, thighs, arms, waist & stomach
Increase your fitness
Get back into shape after your baby
Lose weight
A variety of result based training options:
Group Fitness - small group personal training! A maximum of 10 ladies in each group!
Buddy Fitness - Train with 2 -4 friends or workmates!
One on One Fitness -Personal training sessions, just you and me!
Where?
Mobile Fitness - Let me come to you & train in the comfort of your own home or office!
Outdoor Fitness – Train outside at a park, beach or another favourite spot!
Gym Based Fitness – Come and see me at one of the two central city gyms I am affliated with.
Whatever your goals are book your FREE PERSONAL TRAINING KICK START PACK now to get started on the journey to a new you!
Service Categories
Personal Trainers
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