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Bodymind Pilates

 
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The Best Health & Fitness Experience
For Full Class Timetable and Current Membership Options, Please visit our Website
WWW.BODYMIND.CO.NZ



CONTACT INFORMATION  
   
Address46 Upper Plain Road
Masterton
North Island 5810
Phone
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Websitehttp://www.bodymind.co.nz



Hi, we are a team of fitness instructors who are committed and passionate about serving you. Our mission statement is to provide you with the best health and fitness experience. Whether you've been referred to us by your doctor or physio, whether you feel you need to start doing some exercise or whether you're just ready to get more out of life. We can offer you a full class timetable. Our full timetable provides a wide range of classes from the beginner level up to the intermediate plus levels. We run gentle classes for our senior members, called 50s Forwards. We are always updating our class content and we love to introduce new programmes, so there are always plenty of options for you to choose from.
BEGINNER CLASSES The Beginner classes are the best place to start if you are new or they can be a great re-entry point if you haven't been back for a while. The Beginner classes introduce you to the fundamental principles of Pilates and are designed to gradually increase your core strength, flexibility and balance. Each week a new principle of Pilates is taught and integrated into the routine of exercises. BODYMIND PILATES Bodymind Pilates is a unique exercise programme developed on the fundamental principles of Pilates and combined with Chi-Ball and Resistance Band exercises with a fusion of Yoga stretches and simple breathing and relaxation techniques. Bodymind Pilates is designed to provide all the benefits of matwork Pilates while also giving exciting variations from incorporating the other pratices, which also means that our classes will always remain progressive and dynamic. 50s FORWARD CLASSES Gentle exercise classes designed to increase flexibility and mobility, strengthening the mid core to create more balance and correcting poor postures. Most suitable for older persons or senior citizens. Living longer & Living stronger Monday, Wednesday, Thursday & Friday 11:00am OUT-REACH CLASSES (Martinborough, Gladstone, Lansdowne Park & CLM Gym Classes) Specifically designed classes to cater for your work, sport or community group. These classes may be run at your venue and are arranged to suit your times. A great team building or social event with the added benefits of increased personal performance physically and mentally. These classes cater for all differing levels of participation from regular members to new beginners. We are able to provide alternative options and variations to exercises, to provide effective classes for all the participants

For Full Class Timetable and Current Membership Options, Please visit our Website
WWW.BODYMIND.CO.NZ



Service Categories
Acupressure, Aromatherapy, Deep Tissue Massage, Mobile Service Massage, Personal Trainers, Pilates, Pregnancy Massage, Reflexology, Remedial Massage, Sports Massage, Swedish Relaxation Massage, Weight Loss, Womens Health

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