A holistic healing experience incorporating
Naturopathy, Herbal Medicine, Massage Therapy, and Reiki.
Step on to your natural path to health.
Services offered
Natural Path Holistic Health is committed to helping you find safe, effective and lasting natural solutions for your health concerns. We work with you to improve just about any health condition. Whether you are suffering from high stress that is affecting your mood, sleep, and energy levels, or you have a chronic health condition that is causing you pain and suffering, there are safe, effective, natural remedies that can help.
We specialise in a number of holistic therapies that can address your health troubles. We are determined to find the root cause of your problem and to use safe effective and natural remedies to treat the cause. The aim of your treatment is to bring about permanent solutions that will help you feel healthy, vibrant, energetic and renewed.
You've suffered long enough, now is the time to care for yourself, give us a ring or send us an email to set up an appointment.
The following modalities may be used in your holistic treatment:
Naturopathic Care
When you book a naturopathic visit you are making an appointment with a highly trained natural health specialist. We are trained in evidence based natural medicine and draw on a long history of health professionals leading back to Hippocrates and beyond. We look at patterns of health to determine which of your body systems are out of balance and use a variety of methods to improve your health. You will receive an in depth health history form to fill out. At our appointment, we will discuss your health and we will conduct any necessary examinations (such as blood pressure, pulse, thyroid checks, etc.) or organize necessary tests. We will give you some initial recommendations to begin your path to better health on the first visit. Prior to your second appointment we will analyze your health patterns, and develop a wellness plan to address your individual needs. You will be given clear instructions to follow including changes in diet, exercise or lifestyle, and nutritional supplements and/or herbal remedies to help get your body back on the path to vibrant health.
Herbal Medicine
Herbs have have been used throughout history to assist the body to regain balance and overcome illness. It remains the most widely used form of medicine around the world today. About 80 percent of the world depends on herbal medicine as it primary form of medicine. Herbal medicines are made directly from plant materials which are rich in natural chemical constituents that can have a profound effect on your health. We use only the highest quality herbal medicines available. We have an extensive collection of herbal tinctures that I blend individually to meed your specific needs. We can assure you that the herbs in your blend will be formulated to work in conjunction with any pharmaceutical medicines that you are currently taking. We can also provide you with the highest quality herbal tablets and teas when this is appropriate. You will be amazed at how much better you feel after taking your individually formulated herbal therapy!
Massage Therapy
When you are experiencing pain from injuries or tension, massage is just the thing. You will be cared for by highly skilled and experienced hands. Your session will be peaceful and relaxing, as well as highly therapeutic. The work is deep and intentional, working with your body to release long stored tensions and imbalances. We use a variety of massage techniques including deep tissue, structural integration, swedish relaxation, and myofascial release to make a real and lasting difference in how you feel. You can expect to have some improvements after your first session, but you will become a new person after a few sessions. The best benefits are seen when you come on a regular basis.
Reiki Sessions
Reiki is the perfect therapy to assist you with emotional and mental issues such as stress, fatigue, mental illness, grief, worry, depression, anxiety, mental illness or pain management. It is also effective in assisting other therapies with all manner of health complaints. It is truly a holistic therapy, addressing emotions, mind, body and spirit. It is deeply relaxing, and many of my clients feel as though they've just been on holiday following a session. It is safe with all health conditions, working to support the body's natural ability to heal itself. For those that do not enjoy massage, Reiki is a great alternative as it is conducted fully clothed, and my hands can either rest gently on your body, or the energy can be directed to you without even touching your body if you prefer. I offer twelve years of experience, and the highest level of qualification in Reiki training, so rest assured that you are in good healing hands!
Holistic Care
Our goal is to provide you with truly holistic care, for this reason I may recommend to you concurrent treatment with a few of the modalities offered. In this way you can quicken your recovery. It is our goal to help you regain your vitality quickly and in a way that will be lasting. Our aim is to help you get to a point that your diet and lifestyle sustain you. Natural healing is a process, you can expect to spend some time in more extensive therapy before you get to this point. You will be glad that you have taken the time to regain your health naturally!
About Us
"Tessa has been involved in holistic health for over twenty years. Initially her involvement was directed at self healing and then naturally grew into caring for her children using naturopathic principles.
Tessa's professional life began in 1999 when she studied Reiki I through the International Centre for Reiki Training. In 2000 she completed my Reiki Master training. She also enrolled at the Idaho Institute of Wholistic Studies, graduating as a Certified Massage Practitioner in 2001.
Tessa worked in private practice as a massage therapist and Reiki practitioner prior to moving back to New Zealand in 2006. During that time she also enjoyed teaching Reiki. In 2008 she enrolled at the South Pacific College of Natural Therapies and Charles Sturt University. She graduated with a Bachelor’s of Health Science (Complementary Medicine), and diplomas of Naturopathy and Herbal Medicine with Honours.
Becoming a naturopath fulfils a lifelong dream of empowering people to take charge of their own healing journey. Tessa is honoured and humbled to offer her services as an educator and facilitator in helping people on their natural path to health.
Qualifications
Bachelor of Health Science (Complementary Medicine)
Diploma of Naturopathy with Honours
Diploma of Herbal Medicine with Honours
Certified Massage Therapist
Certified Reiki Master-Teacher
Member - Institute of Functional Medicine (IFM)
Member - New Zealand Society of Naturopaths (NZSN)
Member - Reiki NZ
Service Categories
Allergy Testing / Treatments, Deep Tissue Massage, Energy Healing, Flower Essences, Herbalists, Iridologists, Mens Health, Naturopaths, Nutrition, Reiki, Swedish Relaxation Massage, Weight Loss, Womens Health
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