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Counsellor and Personal Developer

 
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Qualified Experienced Counsellor working in the areas of Relationship Concerns, Anxiety and Depression, Problem Solving, Grief and Loss, Life Skills, Anger Management, Inner Child Work.



CONTACT INFORMATION  
   
Contact NameMegan Holt
AddressGold Field Heights
9300
Mobile
0220 911 822
Email Make an Enquiry

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"Our lives are not determined by what happens to us -
but by how we react to what happens"


The perceptions we hold in relation to lifes experiences shape our thoughts about ourselves, and can greatly colour the way we move through life. As the bare facts of life events cannot be altered, it is the understandings we reach in regards to such events, that can be explored and "re-understood" in order to live life with a sense of inner peace and positive lifestyle changes.

As a passionate believer in the human ability to grow personally, emotionally and spirituality, I actively work with you to shift your perceptions to a more positive and holistically healthy perspective. This work brings about a deep sense of empowerment and strength, and engaging positive life strategies that you will carry with you beyond our time together.


Counselling

  • Separation and divorce
  • Recognise, manage, and lower stress
  • Develop skills to assist with anxiety, anger, and depression
  • Discover long-term mental and physical patterns
  • Increase self-esteem, self-acceptance, and self-confidence
  • Move smoothly through life’s inevitable changes
  • Explore and understand relationship concerns, to make positive changes

  • Respect and empathy is constant in assisting people to uncover and address their deepest core beliefs, and the consequences of those beliefs. Your information/personal story is regarded with dignity, and confidentiality is ensured.



    Life Coaching

  • Providing solutions in life, through identifying and clarifying personal goals
  • Uncovering natural skills and capabilities
  • Creating balance and flow within ones life
  • Addressing the desire for change, working with those personal transitions
  • Discover effective communication methods
  • Learning skills to develop clarity within situations, and act accordingly



  • About Megan

    Born in South Canterbury and raised in Southland, I have moved to the Lakes District to raise my youngest child within the close community culture that I was privileged to grow up in. Choosing to create my life in Queenstown is a decision that follows my beliefs of being an active and positive participant within ones own life.
    I am a qualified counsellor, and a life coach, actively working with psychotherapy to facilitate change and personal growth.



    Relevant Training

  • Narrative Therapy
  • Existentualism
  • Relationship Counselling
  • Historical Sexual Abuse
  • Group Facilitation
  • Mental Health



  • Fees:

    $80 per hour

    Payment expected at time of session
    Sessions available Monday - Friday, including Tues and Thurs evenings
    Cancellation will attract no fee if 24 hour prior notification is given


    Qualifications

    Ba. Counselling
    Dip. Neuromuscular Therapy
    Founder of T.A.L.K (Dyslexia support and advocacy)


  • [email protected]



  • Service Categories
    Counselling, Life Coaching, Psychotherapy

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