Whatever your focus is in life, from the sedentary to the very active, incorporating regular massages and advice on stretching and strengthening into your routine will help make sure your body is in peak condition, keeping you happy and healthy and able to do anything!
SPORTS AND SPORTS AND THERAPEUTIC MASSAGE
JULIE RUDDENKLAU
CCNM Dip. Massage Therapy
Advanced Sports Massage
(03) 437 2265 or 022 035 1465
SPECIALISED TREATMENTS- Sports Massage (advanced techniques)
- Deep Tissue/Scar Tissue Treatment
- Neuromuscular Therapy (NMT)
- Trigger Point Therapy
- Swedish/Relaxation
- Assessments (postural analysis, muscle/joint tests)
- Strengthening/Stretching & Self-care
I am happy to welcome you to my professional clinic at 114 Reservoir Road for sports and therapeutic massage.
I am a fully qualified therapist, trained at the well-respected Canterbury College of Natural Medicine. I have a background in Personal Training and Yoga instructing which allows me to offer a well-rounded approach with my treatments.
BENEFITS OF REGULAR MASSAGE* Enhanced training/sports performance
* OOS prevention/elimination
* Rehabilitation of injuries
* Increase circulation
* Tension/Stress relief & relaxation
* Flushing out of metabolic wastes
* Eliminate aches, pain & stiffness
* Muscle/Tissue & Skin health
* Relief from neck & back pain
* Increased energy & efficiency
* Headaches/Migraine relief and you will feel fantastic!
PRICE LIST HOURS
1 hour $65 Monday - Friday 8 a.m. - late
½ hour $40 Saturday and Sunday times available
* Bookings are by appointment
CRANIOSACRAL THERAPY
GLENDA RUDDENKLAU
Certified CranioSacral Therapist
(03) 437 1447 or 021 386 823
FOR A SAFE, GENTLE TREATMENT OF:- Headaches, migraines, neck and back pain
- TMJ dysfunctions
- Soft tissue disorders
- Pain relief
- Post-op care
- Sinus, asthma, allergies
- Balance problems, vertigo
- Depression, stress-related disorders
- Chronic fatigue
- Infantile disorders, pregnancy and post-pregnancy
- Emotional release (SomatoEmotional Release™)
CranioSacral Therapy is a full-body hands-on treatment which frees up soft tissue, and realigns the structural component of the body. The therapy involves gentle tractioning and unwinding to assist the body to re-align to its optimal position. It is based on osteopathy. It is a very safe modality and this makes it ideal for all age-groups - from newborn babies to aged clients. Bodies in general have had enough stress and pain already, so respond well to a treatment that is not invasive with physical force. Many dysfunctions respond to CranioSacral Therapy.
SomatoEmotional Release™
In addition to the structural realigning and soft tissue release, there is an adjunct to CranioSacral Therapy called SomatoEmotional Release ™, which clients may choose to have in their treatment. This addresses the body/mind - the totality of who we are. It is holistic healing of the body, and is a technique which addresses the emotional health of the client, in conjunction with the hands-on treatment. It works to assist the client to heal emotional pain. Because underlying most physical symptoms there is emotional pain, this is a key area to address. Many clients find stress levels are much reduced following a treatment, or a series of treatment.
SomatoEmotional Release is often the key to the client's healing. I have done extensive training in SomatoEmotional Release and have been practising it for a over 12 years. It is a very rewarding area to work with clients.
CRANIOSACRAL FOR BABIES AND CHILDREN
CranioSacral therapy is of enormous benefit for newborn babies. Many newborn ailments such as colic, problems related to feeding, trauma from a difficult birth, stress, not sleeping etc. respond well to a treatment. Birth is not a gentle process, and some very gentle re-aligning after birth and de-stressing is beneficial for the baby - and the mother! Babies are normally much calmer after a session, and many uncomfortably symptoms clear.
Mothers also benefit from a session during pregnancy, and also after a birth.
Infants and children of all ages respond well to CranioSacral Therapy.
GENERAL
You don't have to be unwell or injured to get benefit from a CranioSacral session! A realigning of the body and a loosening up of the tissue is always beneficial, and leaves the recipient feeling much better, less stressed, and frequently sleeping better. Having a session on a regular basis is a good preventative measure and keeps your body operating at a more optimum level.
QUALIFICATIONS
My training has been through the Upledger Institute, Florida, U.S.A, an educational institution established in 1985 by Dr John Upledger DO. Dr Upledger is an osteopathic physician, a highly respected research scientist, and author.
I have completed CranioSacral Therapy I and II, SomatoEmotional Release I and II, Advanced CranioSacral Therapy, and CranioSacral for Pediatrics. I am a Certified CranioSacral Therapist, and have been practising for 14 years.
CLINIC HOURS AND PRICES
Hours: 8.30 a.m. - 8.00 p.m Weekdays and weekends
Prices:
1 hour ............. $80
45 minutes ......$65
30 minutes.......$50
Service Categories
Craniosacral Therapy, Deep Tissue Massage, Reiki, Remedial Massage, Sports Massage, Swedish Relaxation Massage
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