Designed for your Wellbeing
GET TO KNOW US
We are fully experienced in all aspects of Therapeutic, Deep Tissue and Sports related massage, inclusive of Relaxation and Stress Relief.
We also have extensive experience in the Massage of the Neck, Shoulder and Back related pain.
We have developed techniques for Tension Headaches and Relieving those aching and burning muscles resulting from work pressures, family or emotional stress, sports or just life's daily rush.
In addition we practice the Bowen Technique and Foot Reflexology massage and have received training in many additional modalities which are incorporated into the massage technique.
I am a Member of the Massage New Zealand and have a Diploma in Therapeutic Massage, with some 13 years experience.
Therapeutic Massage is the treatment of muscles focussing on muscle tension, scar tissue, adhesions, pain, restriction of movement.
Delivered to create a tranquil experience that decreases muscle tension and reduces stress and anxiety associated with muscle fatique.
Of vast benefit to individuals who are experiencing emotional or physical stress, work related. Particularly well suited to those that need time out and personal relaxation.
STRESS AND TENSION
This is well suited to the stress relief of neck, shoulders, back pain, tension headaches, relieving the muscle discomfort and tension/aches which accumulate. This is particularly relevant for OOS - Occupational Overuse Syndrome (RSI).
The perfect alternative to a body massage. A Reflexology Foot Massage can be deeply relaxing and can assist in reducing stress.
Whether standing or sitting throughout the day the feet can always benefit from some attention and this is a wonderful way to achieve that.
According to Chinese medicine, the sensory nerves of the internal organs that spread throughout the body are mainly gathered around the soles of the feet. In working on the feet many of these systems can be assisted in overall function leaving you calm, relaxed and rejuvinated.
THE BOWEN TECHNIQUE
The Bowen Technique is a gentle healing hands-on therapy which can help relieve pain and discomfort. It is simple but powerful and can be used on anyone, from newborn infants to the elderly.
The Bowen Technique does not use manipulation, adjustment or force and it is not massage or acupressure. Gentle moves of muscles and tissue are executed and between each set of these moves the practitioner leaves the room.
The pauses and gentleness of the technique allows for the effectiveness of the treatment to be maximised. It offers rapid, long lasting relief from discomfort and pain and most cases respond well within 2-3 treatments.
The Bowen Technique can also help speed up recovery time, however it is not meant to replace medical treatment
HALF HOUR MASSAGE
For individuals time conscious this massage still enables relief of tension or discomfort.
ONE HOUR MASSAGE
Well suited for individuals requiring treatment for discomfort, alternatively well deserved relaxation time.
ONE AND A HALF HOUR MASSAGE
For individuals wishing for relaxation and to better focus on aspects requiring time and attention.
REFLEXOLOGY FOOT MASSAGE
A wonderful option to experience a deeply relaxing treatment without the body work.
An alternative to massage for the treatment of any discomfort.
Massages are followed by a hot towel compress to remove oils and provide warmth to the muscles.
Method of Payment: Eftpos, Credit (at point of sale) , cash, cheque or internet.
Bowen Therapy, Myofascial Release Therapy, Reflexology, Remedial Massage, Sports Massage, Swedish Relaxation Massage