Neuromuscular Therapy, Trigger Point Therapy, Sports, Remedial, Therapeutic massage,
Scar tissue release, Myofascial, Relaxation, Pregnancy Massage
We are Massage New Zealand (MNZ) registered as remedial massage therapists.
Diploma Therapuetic Massage Therapy (with Sports)
Diploma Neuromuscular Therapy
First Aid Certificate
Registered Massage Therapist (MNZ) Remedial Massage Therapist
Sarndra has always been interested in Health and Wellbeing for herself and started her studies
In 2006 with a Diploma in Therapeutic Massage and a Diploma in Neuromuscular therapy.
She always wants to help clients achieve their goals and has a caring personality to go with her ability to help correct soft tissue dysfunctions.
Whether you are a weekend warrior or top athlete you are in capable hands.
The Benefits Of Massage
Massage in a remedial sense is a hands on technique, which works with muscles and soft tissue, it works deeper than relaxation massage.
The modern world seems to speed onward; our lives overflow with schedules, work and chores. We push our bodies to work harder, aim a little higher.
Few of us actually listen to our bodies, thinking they are just here to get the job done, the deadline met. Although we might not listen to our bodies, our bodies listen to the world they live in.
Your body knows even if you don’t, when it’s time to take a break, when you have sat at the desk too long, worried too much, or pushed yourself past exhaustion. Our bodies speak to us in the only language we hear... PAIN. The regular headaches, sore back, tight back, aching arms, tired legs and feet are your bodies ways of telling you to slow down and find balance from your busy life.
Massage therapy is a great way to help the healing of these issues massage has been employed since ancient times and continues today as a viable treatment option for stress, soft tissue injuries, muscle spasms, pain management and rehabilitation. The frequency of massage treatments varies between individuals and is dependent of lifestyles, their stress levels and coping mechanisms and type of work they do. More commonly occurs as people start treatment of remedial massage when they have problems such as regular headaches, back pain, or they have suffered an injury.
From regular massage to maintenance massage you will find you have a better understanding of your body.
- Prevents injury and helps promote healing time
- Circulation problems
- Muscular tension from postural changes
- Back pain
- Whiplash injuries
- Sinus problems
- Nervous exhaustion
- Breaking down scar tissue
- Remedial massage helps with repetitive overuse of muscles sometimes associated with prolonged sitting at computer stations
Concession Cards for pre-purchase
- Please telephone enquire or visit my website for up to date prices and special offers.
If you have full insurance with Southern Cross you can claim up to $400 for Remedial Massage Therapy (RMT). Talk to Southern Cross about a well being package.
With this package there is no need for a referral – book direct with us at Maintain Massage as we are registered therapists.
We require at least 12 hours notice to cancel an appointment. Our policy is to charge the full amount of the booking made if you do not show up for your appointment or if you cancel with less than 12 hours notice.
I have fibromyalgia and having regular massages from Sarndra has assisted me in coping with the pain and performing every day activities. She is empathetic and really listens to the pain issues you have before discussing and then implementing the most effective treatment strategies. She applies deep pressure, which I find really helpful to release my deep-seated trigger points. She is very professional in her approach. She is also warm and friendly, putting one at ease.
I highly recommend Sarndra as a very good massage therapist.
I began massage therapy to help relieve discomfort in my throat. In the last few months I have been seeing Sarndra at Maintain Massage who has made a considerable difference in my well being. I found her knowledge, expertise and massage techniques to be very helpful. I have always left feeling relaxed – Sarndra has a great awareness of the body and really understands how to promote healing within it – she is a fabulous massage therapist.
I have suffered from ‘Frozen Shoulder Syndrome’ for the past 2.5 years. I was about to give up when a friend suggested I see Sarndra. I was quite skeptical but I have been really pleased with the results. I’ve noticed considerable improvement with each session and have recommended Sarndra to a number of my friends.
I had never been to a massage therapist before and loved the holistic approach Sarndra took with a view to improving my life and well being. Sarndra is extremely knowledgable and took the time to explain everything as we went. I felt thoroughly relaxed and ready for an action packed week at work.
Call us today on 09 9626912, or 'Make an Enquiry', to fin out more about our services, or to book your first appointment.
Acupressure, Connective Tissue Massage, Corporate Massage, Deep Tissue Massage, Infant Massage, Mobile Service Massage, Myofascial Release Therapy, Pregnancy Massage, Remedial Massage, Remedial Therapies, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Trigger Point Therapy, Womens Health