It is my aim to help you to bring comfort and ease of movement back into your body, and then going even further than this, teach you how to help yourself to maintain this.
About Karen Jacquard Massage Therapy
On your initial visit with me we will take the time for you to inform me of your past history of any operations, illnesses, medications and/or symptoms that may be troubling you. We then will work out the main goal of the treatment and which therapy or which mixture of therapies will best be suited to you and your needs.
I have extensive knowledge and experience in a range of different therapies, all of which have been designed to assist you. I provide my services in an environment that is safe, gentle and approachable.
- Foot reflexology
- Pregnancy Foot Reflexology
- Foot Joint Mobilisation
- Craniosacral Therapy
- Remedial and Relaxation Massage
Reflexology is the practice of applying pressure to the feet using specific thumb, hand and finger methods, and is based upon an understand of reflex areas and zones that reflect an image of the body on the feet, with a premise that such work effects a physical change in the body.
Benefits of Reflexology:
- Creates Reflexology
- Eases Hormonal Effects
- Reduces Pain
- Improves Blood Flow
- Helps with Post-Operative Recovery
- Benefits of Mental Health
- Benefits Mental Health
- Helps with Digestion
- Complements Cancer
- Reduces Lymphoedema
Craniosacral therapy focuses on the craniosacral system. This system includes the spine, cranium, sacrum and spine which are connected by a continuous membrane of connective tissue deep inside the body, called the dura mater. The practitioner will pay close attention to the body’s innate movements, rhythms, pulsations and patterns of the client with their skilled hands and the client may feel some slight energy movements or perhaps even bones or organs realigning. This is the body simply realigning and rebalancing itself.
Benefits of Craniosacral Therapy:
- Helps with Headaches and Migraines
- Shoulder, Neck and Lower Back Pain
- Post-Traumatic Injuries of the Neck and Head
- Stress and Anxiety related issues
- Problems with Memory, Concentration or Alertness
Remedial massage is able to offer clients a healing treatment that can be both gentle and shallow or deep and strong. Remedial massage is able to holistically work with the body and looks to treat the underlying cause not just the presenting symptoms.
Benefits of Remedial Massage:
- Stimulates Blood Flow
- Calms the Peripheral Nervous System
- Eases Discomfort and Pain
- Improves Joint Mobility
- Eases Stiffness and Tension
- Relaxing and Toning of the Muscles
By correcting the alignment of the bones in the feet, posture, stability and balance will improve, which leads to more effective movement patterns.
Conditions Foot Joint Mobilisation can help with:
- Back Pain
- Hip Pain
- Aching Feet
- Neck Pain
- And more…
Call us today to find out more or reach us through the 'Make an Enquiry' form
Craniosacral Therapy, Pregnancy Massage, Reflexology, Remedial Massage, Remedial Therapies, Swedish Relaxation Massage, Womens Health