Refresh, Relax, Renew! Let me take away your stress and pain.
I am a massage therapist, mum to a very special young lady, and a have a compassionate desire to promote optimal health and well-being and the ultimate in mind/body balance. I've been involved in wellness therapies for over 29 years – specializing in remedial massage, fascia therapy, and fitness and nutrition; tailoring each therapy session to fit the often complex, multi-layered and ever changing needs of each client.
WHAT MASSAGE THERAPY CAN DO FOR YOU
All types of massage have benefits. Massage does far more than ease stress and help you relax, it is a therapy session few other applications can compete with.
The art of massage is to find the trouble spots. Searching out areas that cause stress and pain. Sometimes the client knows exactly what and where these areas are and their source, but often, what hurts the most is not the origin of the pain.
I have over 25 years experience in a wide range of massage styles. I use this experience to tailor your treatment just for you and your needs whether that's relaxation, remedial, deep tissue or fascia release.
EGYPTIAN NEUROMUSCULAR FACIAL MASSAGE
Facial Neuromuscular Massage is a gentle yet very powerful technique that works on a deep level to release stressed facial muscles and retrains them to once more hold their normal relaxed and youthful position. This natural, anti-aging skin-stimulating treatment can effectively slow the aging process and has an immediate effect of softening fine lines, reversing many of the outward manifestations of skin aging, wrinkles and sagging.
The primary benefits of this gentle energising massage technique are:
Be impressed with younger, visibly renewed, healthier and radiant skin that has a lasting afterglow.
- Deep relaxation and release of tension in the facial muscles
- Increases blood circulation enhancing skin rejuvenation
- Triggers the skin’s repair mechanism to produce healthy epidermal tissue growth
- Improves skin elasticity
- Balances the hormonal flow in the body by working with the meridian lines
- Natural, affordable and less invasive than Botox
FASCIA INTEGRATION THERAPY
This is an exciting, original and unique therapy. After seven years of intensive training I am now offering this technique which is especially beneficial for acute and chronic pain and injuries, and many long term health issues. Fascia responds very differently depending on the stress / stimulus applied. Fascia Integration Therapy is applied in a very slow and gradual and gentle manner.
Improved lymphatic drainage
Strengthening of fascia / myofascial tissues
Reduction of muscular tension
Reduction in generalised pain
Increased joint integrity (health)
Reiki is an ancient healing therapy which was introduced to the Western world in the late 1970's.
This simple technique reduces stress and very effectively promotes and accelerates the natural healing processes of the body. Reiki is an energy science and is used either on its own or as a complimentary adjunct to other systems. You can continue to receive orthodox or alternative medical attention and use Reiki to enhance body vitality and healing rate and to maximise recovery time.
Reiki actively promotes the healing process in many areas: sports injuries, cuts, burns, internal diseases, emotional disorders and stress related illnesses are all dramatically helped through the use of Reiki.
A Reiki Treatment involves the placing of the practitioners hands gently on the body in a passive way. The position is changed about every five minutes and the usual treatment lasts for about one hour. Reiki is not a form of massage as the hands remain still and Reiki can be given through clothing. During the treatment most patients experience a gentle warmth or tingling coming from the Reiki Practitioners hands.
Customised Body Massage (60mins: $80) (90mins: $100) (40mins: $70) (120mins: $160)
Deep tissue, remedial, Pregnancy, Relaxation
Scalp and Neck (30mins: $50)
Leaves you feeling lighter, freer and de-stressed
Neuromuscular Egyptian Facial Massage: $70 (discount deal available)
Deep relaxation and release of facial tension, anti-aging, skin stimulating bliss!
Deluxe Egyptian: $100
Relaxation massage followed by the delish neuromuscular facial
Just Feet Foot Treat: $70
Cleansing foot soak and 30mins massage
Reiki Session: $70
The ultimate reset for the body, mind and soul
For more information about the best services for your needs
or to organise an appointment - just give us a call!
Anatomy and Physiology For Body Workers - Distinction Level 5
Deep Tissue and Remedial Massage Level 5
Dip Fitness and Nutrition
Cert Egyptian Neuromuscular Facial Massage
Cert Holistic Massage Therapy
Cert Child Brain Development
Advanced Bio-mechanical Rehabilitation Therapy (7yrs intensive training International Certificate)
Cert Touch For Health level 2
Cert Reiki level 2
Corporate Massage, Deep Tissue Massage, Indian Head Massage, Infant Massage, Myofascial Release Therapy, Pregnancy Massage, Reiki, Remedial Massage, Sports Massage, Swedish Relaxation Massage