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Anxiety and Stress Clinic Richmond

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Where you can find emotional freedom in everyday life

Contact NameCarolina Kerridge
South Island 7020
Phone03 544 4782
Email Make an Enquiry

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Natural Anxiety and Stress Relief

Are you experiencing stress, anxiety, fear, negative emotions or low self-esteem?

Do you feel overwhelmed by your emotions and find it difficult to cope with your everyday life?

Have you tried conventional "talk" therapies and feel dissatisfied with your progress? If so then you have come to the right place. You will be relieved to find a program that actually works quickly, naturally and effectively so you can begin to feel calm, centred and enjoy your life once again.

Hi, my name is Carolina Kerridge and I'm an Anxiety and Stress Therapist practising at the Anxiety & Stress Clinic Richmond, Nelson, New Zealand and I can help you to regain your confidence and take control of your emotions.

I use the latest therapeutic techniques and processes, including EFT (Emotional Freedom Technique), Matrix-Reimprinting, Right Brain Therapy and Mindfulness to help you overcome gently and naturally:- anxiety, stress, phobias, traumas, addictions, PDST (post-traumatic stress disorder) depression and related issues such as low self-esteem.

Not only do I take the time to truly listen to you and hear what you are experiencing but also to find out what the root cause is and exactly what is needed to help you to permanently overcome your issues, recover and heal so you can live a positive and happy life.

In fully supporting you, I offer lifestyle and nutritional advice to support your emotional healing long term and to feel well, alive and whole.

I offer you both personal one to one sessions at the clinic and Phone or Skype if you do not live within easy access to the Anxiety & Stress Clinic Richmond. I also offer intensive private short retreats to enable you to make rapid progress in transforming your life.

To contact me to make an appointment or call for a 30min no obligation consultation on 022 0900 746 or 03 544 4782

To contact me to make an appointment or call for a 30min no obligation consultation on 022 0900 746 or 03 544 4782

"I turned up for my first session with Carolina after already trying counselling and not wanting to see a doctor for my feelings of anxiety, mother guilt and a deep worry of how I was going to support myself on my own after my marriage break up.

I had no idea what EFT and Right Brain therapy was but I was open to try a more holistic approach.

After just one session I was impressed and by my second session, I was hooked. I felt such a release of emotions and Carolina’s nurturing professionalism and humour over the following months helped me to build up my self worth and confidence, empowering me to feel like me again.

I looked forward to my sessions and left feeling lighter and stronger, releasing old beliefs around “I’m not good enough.” Carolina is a true healer, someone I trust and highly recommend."

Tracy, Nelson, NZ

Session Options

Your appointment is a learning experience, and tuning into your body’s innate wisdom requires a dedicated one-on-one approach. I offer customized treatments for your specific set of concerns that will get you feeling back to yourself and better than ever in no time. Get in touch with me today to see how I can create a personal plan for 

EFT Sessions

EFT (Emotional Freedom Technique) is a method of releasing negative emotions, traumas and stress.

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Anxiety Reduction Techniques

These techniques will help you to overcome the core issues which result in your anxiety, stress and depression.

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Mindfulness Instruction

This session helps you to learn the skills and techniques that will help you become more aware of your thought and emotions. 

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The Clinic

A Gateway to Mental Health and Wellbeing

Based in the beautiful Richmond Hills, Nelson NZ, The Anxiety and Stress Clinic, Richmond is a sanctuary for healing and transformation. The clinic specialises in Anxiety, Stress, Depression, Phobias, Addictions and Trauma. Helping you to permanently overcome these conditions, naturally, effectively and considerably faster than conventional "talk" therapy. 

The clinic also focuses on health and nutrition to support the healing of your emotional state, thus embodying the true principles of holistic health.


Learn More About ...

anxiety, stress and what causes them


Anxiety is a feeling of nervousness, worry, or unease that is a normal human experience. Anxiety disorders, although different, they all feature distress and dysfunction specifically related to anxiety and fear. To learn more click the tab below...

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Stress often occurs in response to situations that are perceived as being difficult to handle or threatening. Common causes for stress (called stressors) include illness, injury, fear, and anxiety. To learn more click the tab below...

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Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. To learn more click the tab below...

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A phobia is an anxiety disorder in which the affected person experiences an excessive or irrational fear of a specific situation, object or activity that disrupts their ability to function in normal daily activities. The phobia produces symptoms of anxiety that can range from mild to severe. To learn more click on the tab below...

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Addiction is a condition in which a person engages in the use of a substance or in a behaviour for which the rewarding effects provide a compelling incentive to repeatedly pursue the behaviour despite detrimental consequences. Addiction may involve the use of substances such as alcohol, drugs or behaviours such as gambling. To learn more click the link below...

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A “trauma” or “traumatic event” is something you either experience or witness that is extremely upsetting, frightening, or difficult. There are two types of traumatic events: chronic and acute. To learn more click the link below...

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For more information about Anxiety and Stress Clinic Richmond, don’t hesitate to get in touch. 

Service Categories
Children’s Health, Counselling, EFT, Life Coaching, Meditation, Mens Health, Nutrition, Womens Health

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