Sick of the dieting merry go round?
SERVICES
Welcome to Nutrition Therapy
Where the emphasis is on quality nutrition advice designed to meet your needs as an individual.
Our aim is to enhance your health to achieve your goals, whether that is addressing a current health problem, starting a family, or competing in sports.
Healthy nutritionOur team of nutrition therapists can provide personalised nutrition programmes for:
- Weight Management
- Sports Nutrition
- Gastrointestinal disorders
- Diabetes
- Cholesterol Management
- Allergies/intolerances
- Paediatric and family nutrition
Services
Eating the right foods can help to improve your energy levels and optimise your health
- Achieve healthy weight
- Decrease your risk of Heart Disease and diabetes
- Increase your lean muscle mass
- Increase your energy levels for exercise performance
At Nutrition Therapy, we don't do fads - we believe in nutrition that fits in with your life and your family.
Weight Management
Have you tried to lose weight over and over again?
Are you sick of the short term results many "diets" give you?
We coach you to achieve permanent weight loss - No fads, no rapid unmaintainable promises, and most importantly, real food!
Gastrointestinal issues
Problems digesting foods can lead to pain, discomfort, weight loss, tiredness, depression and nutritional inadequacies.
Whatever the cause, symptoms such as bloating, constipation, nausea, diarrhea and weight loss can all have a detrimental impact on your quality of life.
Diabetes
Healthy eating, combined with regular physical activity and weight control is important in the management of diabetes.
Eating a nutritious balanced diet helps a person to:
- control blood glucose levels
- maintain healthy body weight
- prevent complications of diabetes
Cardiovascular Disease
We will show you how to:
- eat to lower your cholesterol and risk of heart disease
- Choose the right types of fats
- Read and interpret food labels
Service Categories
Nutrition, Weight Loss, Womens Health
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