New Zealand's Natural Therapies Website
e.g. yoga, naturopath
e.g. Kelston, Auckland
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eg.Marlborough or 629 (not both)

Natural Health Glossary

Browse our Natural Therapy and Natural Health Glossary

1

10 vitamin D rich foods
15 ways to keep healthy in the heat

3

3 Benefits of Blueberries
3 GOOD REASONS TO EAT A SALAD A DAy
3 great ways to get your summer body
3 reasons to see a counsellor
3 Steps to a Healthy Gut

4

4 Questions to Ask a Massage Therapist
4 Questions to Ask a Nutritionist
4 Tips for Spring Cleansing
4 tips to spring clean

5

5 foods that can lower cholesterol
5 healthy New Years resolutions
5 of the best exercises

6

6 Interesting Facts About Your Gut
6 natuiral ways to treat psoriasis
6 things you need to know about calcium
6 Tips to Boost Mood and Metabolism

7

7 ways to heartburn relief

8

8 detox rules

9

90% of us breathe bad air

A

A good guide to good carbs
A good guide to good fats
Acne
Addictions
Additive in chewing gum changes digestive cells
Adenoids
ADHD
Agoraphobia
Allergies / Sensitivities
Alzheimer’s disease
Amnesia
Anaemia
Ankylosing Spondylitis
Anxiety / Stress
Anxious? Try yin yoga
Anxious? Try yoga
Aortic Stenosis
Appendicitis
Are artifical sweetners risky?
Are e-cigarettes better for you?
Are migraines and IBS linked?
Are migraines caused by gut bacteria?
Are our brains hardwired to like poetry?
Are protein bars healthy?
Are single people healthier?
Are you eating more salt than you thought?
Are you suffering from a sensitive gut?
Arteriosclerosis
Arthritis
Artificial Sweeteners
Asbestosis
Asthma
Atrial Fibrillation
Autism/Asperger’s Syndrome

B

Back Pain
Bed Wetting
Bell’s Palsy
Better sleep?naturally
Bibliotherapy: heal yourself with books
Bipolar Disorder
Bladder Stones
Blepharospasm
Blueberry juice boost brain function
Body Odour
Breastfeeding reduces cancer risk
Bronchiolitis
Bullying
Burns

C

Calcium Deficiency
Can a skin patch keep you healthy and hydrated?
Can caffeine ward off dementia?
Can chondroitin help with joint pain?
Can nicotine protect an ageing brain?
Can PMS cause psychosis?
Can you think yourself fit?
Can you vibrate your way to fit?
Cardiomyopathy
Cardiovascular
Cataracts
Chickenpox
Child Counseling
Childhood Nephrotic Syndrome
Chlamydia
Choking
Cholesterol
Chronic Pain
Chronic Renal Failure
Circulation
Circumcision
Cirrhosis
Coconut Oil
Coeliac disease
Coffee. Harmful or Healthful
Cold Sores
Colds and Flu
Concussion
Conjunctivitis
Constipation
Cooking oils explained
Core exercises
Cough and Sore Throat
Could we use our genes to burn calories?
Could Your Sleep Predict Dementia?
Cradle cap
Crohn's Disease
Crohn's disease
Croup
Cupping for pain and injuries
Cushing’s Disease
Cuts
Cystitis

D

Deafness and Hearing Problems
Dementia
Depression
DHA and the Brain
Diabetes
Diarrhea
Diet and Gut Issues
Diet May Stop The Spread Of Cancer
Digestive Disorders
Diphtheria
Dirty Dozen
Diverticular Disease
Dizziness
Does 'the Pill' cause depression?
Does desk work undo the benefits of exercise?
Does fructose cause liver disease?
Does pollution cause heart disease?
Does the excitement of sparkling water compromise the health of your teeth?
Does yummy food lead to weight gain?
Dysentery
Dyslexia
Dysphasia

E

Ear Health
Ear Problems
Eat the right foods and control your blood sugar levels
Eating Out Linked to Plastic in the Body
Eczema
Emotional Imbalances
Endometriosis
Epiglottitis
Epilepsy
Exercise after learning to boost memory
Exercise can do more for your health than medications
Exercise isn?t key to weight control

F

Fainting
Fatigue
Febrile Convulsions
Fever
Fibromyalgia
Flaky Scalp

Fluid Retention / Oedema
Food for skin
Food For Your Toddler
Food Intolerance
Food poisoning
Foot Problems
Frozen Shoulder

G

Gallstones
Ganglion
Gangrene
Gastroenteritis
Genital Herpes
Genital Warts
Get up - too much sitting is causing harm
Giardiasis
Gingivitis
Glandular fever
Glaucoma
Glomerulonephritis
Gonorrhoea
Good Mood Foods
Good Sleep Makes Us Happier Than a Pay Rise
Green veges and oxalate
Growing Herbs.  The best for home growing
Growth Problems
Guillain Barre Syndrome

H

Haemochromatosis
Haemophilia
Haemorrhaging
Haemorrhoids
Hair, Skin and Nail Support Through Nutrition
Hangovers
Hay Fever
Head Injury
Head Lice
Headache
Health benefits of jackfruit
Heart failure
Heart murmur
Heartburn
Heatstroke
Help for that nagging cough
Hepatitis
Hernia
Hormonal Disturbances
How a Hunter-Gatherer Lifestyle is Good for Kid's Gut Health
How Artificial Sweeteners Affect the Gut
How dance helps people with Parkinson's
How depression affects the stomach, and anxiety the skin
How happiness can affect your physical health
How healthy is a raw food diet?
How high-protein diets aid weight loss
How Holding Babies Can Affect Their Genes
How much forgetfulness is normal
How neurons make memories stronger

h

how oxytocin affects our empath

H

How to eat healthy at Christmas Dinner
How to prevent bloating
How to train for a 5km race
How to treat a summer cold
How walnuts are good for your gut
How Young is Too Young to Lift Weights?
How your baby affects your immunity
Huntington’s Disease
Hydrocephalus
Hyperactivity
Hypercalcaemia
Hypertension
Hyperthyroidism
Hyperthyroidism
Hypocalcaemia
Hypothermia
Hypothyroidism

I

Ibuprofen Linked to Male Infertility
Immune System Dysfunctions
Impetigo
Important Facts About Cow?s Milk and Your Health
Important Facts for the Chocolate Lover
Impotence
Indigestion
Infertility
Insect Bites and Stings
Insomnia
Irritable Bowel Syndrome
Is dairy a good source of protein for kids?
Is optimism the secret to a long life?
Is This the Secret to Slow Ageing?
Is yoga better outdoors?
It's World Health Day on 7 April

J

Jaundice
Juicing ? pros and cons
Just like skin, our brains sag as we age

L

Labour Preparation and Induction
Lack of sleep linked to Alzheimer's
Learning Difficulties
Legionnaire’s Disease
Linoleic acid
Low Carb vs. Low Fat Diets
Low Fitness Causes Inflammation
Low vitamin. What increases the risk?

M

Mania
Manuka honey benefits
Mastitis
Measles
Mediterranean diet cuts breast cancer risk
Mediterranean diet reduces risk of ADHD
Meniere’s Disease
Meningitis
Menopause
Menstrual Difficulties
Men’s Health Issues
Metabolic syndrome
Migraine
Miscarriage
Morning person? Why you shouldn't work at night
Morning Sickness
Mouth ulcers
Movement Disorders
Mumps
Munchausen’s Syndrome

N

Nail Problems
Nappy Rash
Narcolepsy
Neck and Shoulder Pain
Nephritis
Neurofibromatosis
New brain pathway found to treat depression
New Link Found Between Appendicitis and Allergies
New Plant-Food Preservative Discovered
Nightmares and Night Terrors
Non-specific Urethritis
Nosebleeds
Nutrition helps hospital patients live longer

O

Obesity
Obesity affects 1 in 10 people
Obsessive Compulsive Disorder
Obstructive Sleep Apnea
One drink a day raises breast cancer risk
Organic Food and Humane Treatment of Animals
Osteomyelitis
Osteoporosis
Otitis Externa
Otitis Media
Over 50? Here's how exercise can keep your mind sharp

P

Paget’s Disease
Painkillers linked to hearing loss
Palpitations
Pancreatitis
Parkinson’s Disease
People in poorer areas are more depressed: study
Peptic Ulcers
Pericarditis

Peritonitis
Phobia
PMT/PMS
Pneumonia
Poisonous Plants
Polio
Polycystic Kidney Disease
Polycystic Ovarian Syndrome
Polycystic Ovaries
Porphyria
Post traumatic stress disorder
Postnatal
Postnatal Depression
Posture
Pre-eclampsia
Pregnancy
Premature Labour
Pressure Sores
Psoriasis
Pubic Lice
Pyelonephritis
Pyloric Stenosis

R

Rashes
Relationship Issues
Removing ovaries speeds up ageing
Respiratory Problems
Restless Legs Syndrome
Retinitis Pigmentosa
Rheumatoid arthritis
Ringworm
Robots reveal how kids learn
Rosacea
Rosemary oil boost kids' memory
Roseola
RSI
Runners' brains are better connected

S

Scabies
Schizophrenia
Sciatica
Scleroderma
Scoliosis
Seasonal Affective Disorder
Secrets to a great night?s sleep
Secrets to exercise success
Septicaemia
Serotonin: the not-so-happy hormone
Shingles
Shock
Should you eat gelatin?
Should you stop flossing?
Shoulder pain linked to heart disease
Silicosis
Sinusitis
Skin Problems
Sleeping Problems
Slipped Disc
Snoring
Social Anxiety Disorder
Sports Injuries
Spring is the perfect time to fine tune your diet
Squints
Stomach Ache
Strategies to help with sleep
Stress
Stress Management
Stroke
Study finds fans can harm older people

s

study: acupuncture helps with hot flashes

S

Study: natural fruit extract prevents kidney stones
Study: nutrition eases brain stress
Study: sixth sense is real
Stuttering
Summer Fruits to add to your shopping list
Syphilis

T

Teens: You need real food
Tetanus
The amazing healing powers of yoga
The benefits of community fitness classes
The Best Ways to Protect your Eyes from Age Related Macular Degeneration
The dangers of alcohol
The future: making babies without an egg?
The male contraceptive pill is here
The truth about vitamins and minerals
Thrush
Tics
Tinnitus
Tips for a good night?s sleep
Tomato rich diet cuts skin cancer risk
Tonsillitis
Too much TV bad for boys' health
Tooth Decay
Top 3 tips for making your new years resolutions stick
Top herbs for balancing your hormones
Top picks for healthy Christmas gifts
Top tips for avoiding jetlag
Tourette’s Syndrome
Travel Sickness
Treadmills cause hand burns in kids
Treating arthritis with 45 minutes of exercise
Trichomonas Vaginalis
Two-thirds of kids outgrow food allergies

U

Ulcerative Colitis
Urinary Incontinence
Urinary Infection/Cystitis
Urinary Tract Infection
Urine Retention

V

Varicose Veins
Vertigo
Vision Problems
Vomiting
Vulvodynia

W

Want to build muscle? Choose lighter weights
Want to feel better? Watch a sad movie
Want to live longer? Eat plant proteins
Warts
Ways to improve and maintain memory and focus
We've found the cause of your food coma
Weight Problems
What are fermented foods?
What are free radicals?
What are Medium Chained Triglycerides?
What can you do for that nagging cold
What causes ice cream headache
What exercise can do for your health
What if your child has recently been diagnosed with celiac disease
What is aerial yoga?
What is CBD Oil?
What is chaste berry?
What is CoQ10?
What is Fenugreek?
What is GM food?
What is Lynch Syndrome?
What is matcha tea?
What is menopause?
What is nutritional yeast?
What is obsessive compulsive disorder (OCD)?
What is post-natal depression?
What is reflux?
What is tabata training?
What is the immune system?
What to do for heartburn
What's the Healthiest Dinner?
What's the Healthiest Lunch?
Wheat intolerance caused by a weak gut
Whooping Cough
Why Christmas weight gain is hard to lose 
Why is walking so important
Why you hate the sound of people eating
Women’s Health Issues
Worms

Y

You Are what you Eat
Youthful energy at any age