New Zealand's Natural Therapies Website
e.g. yoga, naturopath
e.g. Kelston, Auckland

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Natural Health Articles


10 Calcium Rich Foods to Add to Your Diet
10 Rich Vitamin C Foods to Add to Your Diet
10 vitamin D rich foods
15 ways to keep healthy in the heat


2 Reasons Why Winter Affects Your Eating


3 Benefits of Blueberries
3 great ways to get your summer body
3 Important Facts About Nutrition
3 in 5 Diabetes Patients Struggle with Mental Health
3 Proven Links Between Nutrition and Aging Skin
3 Questions to Ask an Acupuncturist
3 reasons to see a counsellor
3 Reasons to Try Hypnotherapy
3 Steps to a Healthy Gut
3 Surprising Facts About the Microbes Living in Your Gut
3 to Do's Before Exercise
3 Ways to Build a Sustainable Meditation Practice
3 Ways to Improve Mood
3 Ways to Strengthen Bone


4 Easy Ways to Have a Healthy Christmas
4 natural tips for clear skin
4 Questions to Ask a Massage Therapist
4 Questions to Ask a Nutritionist
4 Reasons to Study Personal Training
4 reasons to try a meditation retreat
4 simple ways to a healthier you
4 Things You Should Tell Your Natural Therapist
4 Tips for Spring Cleansing
4 tips to spring clean
4 Ways to a Successful Massage Business
4 Ways to Get More Greens in Your Diet.


5 benefits of life coaching
5 Effects of Reading on the Brain
5 Foods for Osteoporosis Prevention
5 foods that can lower cholesterol
5 Foods that Fight High Cholesterol
5 Habits That Foster Weight Loss
5 Health Trends to Try in 2018
5 healthy New Years resolutions
5 of the best exercises
5 on the Go Snacks for Diabetes
5 Tips to Survive the Silly Season


6 Facts About Vitamin C
6 Foods that Fight Bloating
6 Interesting Facts About Your Gut
6 natuiral ways to treat psoriasis
6 Simple Ways to Get a Restful Sleep
6 things you need to know about calcium
6 Tips to Boost Mood and Metabolism
6 Ways to Enjoy Fibre in Your Diet


7 ways to heartburn relief


8 detox rules
8 Interesting Facts About Dieticians


90% of us breathe bad air


A good guide to good carbs
A good guide to good fats
A good guide to good fats
A Guide to Healthy Eating Out.
A positive outlook may mean better health
Acai Berry
Acid and Alkaline Foods
Acidic Foods
Activated Charcoal: Good or Bad?
Acupuncture - How it Works
Acupuncture 101
Acupuncture and Fertility
Acupuncture and Weight Loss
Acupuncture for Addiction
Acupuncture for Bronchitis
Acupuncture for Headaches
Acupuncture for Infants and Children
Acupuncture for Osteoporosis
Acupuncture for Stress
Acupuncture Points
Acupuncture's History
Additive in chewing gum changes digestive cells
Adrenal Exhaustion
Advantages Of Infrared Saunas
Age-Related Macular Degeneration (AMD)
Air Ionisation
Alkaline Acid Balance
Alkaline Foods
Alkaline Water
Allergies on the Rise: How Clued In Are You to the Problem?
Allergy Elimination
Allergy Testing
Aloe Vera
Alpha And Beta Hydroxy Acids
Alpha Lipoic Acid
Amazing Almonds
Animal supplements
Anxious? Try yin yoga
Anxious? Try yoga
Apple Cider Vinegar
Apples – nutrition information
Apricots – Nutrition Information
Are artifical sweetners risky?
Are e-cigarettes better for you?
Are migraines and IBS linked?
Are migraines caused by gut bacteria?
Are our brains hardwired to like poetry?
Are protein bars healthy?
Are single people healthier?
Are you eating more salt than you thought?
Are You Getting Enough Iron?
Are you suffering from a sensitive gut?
Aromatherapy Diffusers
Aromatherapy for Asthma
Aromatherapy for Bronchitis
Aromatherapy for Energy
Aromatherapy for Headaches
Aromatherapy for Stress and Anxiety
Art Therapy
Artificial Sweeteners
Artificial Sweeteners
Asparagus Root
Attention Deficit Disorder
Aura Soma
Auricular Therapy
Australians Using Sick Leave for Mental Health
Autogenic Therapy
Autoimmune Disease
Ayurveda and Food
Ayurveda and Irritable Bowel Syndrome (IBS)
Ayurvedic Constitutions
Ayurvedic Massage
Ayurvedic Skin Care


Baby Myths & Facts
Back Injury
Back Pain and Acupuncture
Back Pain and Alexander Technique
Back Pain and Chiropractic
Back Pain and Massage
Back Pain and Osteopathy
Back Pain and Physiotherapy
Back Pain and Yoga
Bad Plastics
Baking Healthfully
Baking Healthfully
Beans can Help you Lose Weight
Becoming a Vegetarian
Before You See a Counsellor
Behaviour Modification and Attention Deficit Disorder (ADD)
Being a Good Listener
Benefits of Baby Massage
Benefits of Brahmi
Benefits of Breast Milk
Benefits of Fish Oil
Benefits of Massage
Benefits of Shiatsu
Benefits of Sprouted Grains
Best Weight Loss Workouts
Beta Carotene
Beta Casein Intolerance
Better sleep?naturally
Bibliotherapy: heal yourself with books
Binge Eating
Binge Watching TV Linked to Bowel Cancer
Bioresonance Therapy
Blocked ears
Blood Pressure
Blood Sugar Levels
Blood Type Diet
Blueberries – Nutrition Information
Blueberry juice boost brain function
Body Mass Index
Bone Density Testing
Bone Health
Boosting Your Immune System
Bowel Cancer
Bowen Therapy and Sports Injuries
Bowen Therapy Benefits
Bowen Therapy for Pain
Brain Foods
Brain Foods for Children
Brain Sides
Breastfeeding reduces cancer risk
Breathing Exercises to Help With Asthma
Breathwork for Stress and Anxiety
Brittle Nails
Budget Healthy Eating
Building Biology
Building bone health
Buteyko Breathing Method
Buteyko Technique for Asthma


Caffeine and Pregnancy
Calorie Counting
Can a skin patch keep you healthy and hydrated?
Can caffeine ward off dementia?
Can chondroitin help with joint pain?
Can fruit and veg combat cataracts
Can nicotine protect an ageing brain?
Can PMS cause psychosis?
Can Raising Good Cholesterol Help Fight Cancer?
Can you think yourself fit?
Can you vibrate your way to fit?
Caprylic Acid
Cardiovascular Support
Cauliflower nutrition
Cerebral Cortex
Certified Organic
Characteristics of Cognitive Behavioural Therapy
Check out the New Reasons to Eat Dark Chocolate
Check out These 3 Tips to Be Plant Based
Check out These 3 Tips to Healthier Skin
Check out These 3 Tips to Healthier Skin
Check out These 4 New Food Trends to Try
Check out These 5 Facts About Meditation
Check out These 5 Tips for a Healthy Heart
Check out These 8 Tips for Healthy Eating
Check Out These 9 Facts About Stress
Check out These Massage Oil Recipes
Check Out These New Fast Food Health Scores
Check out This Salmon Fish Pie Recipe
Checkup Musts - 40 plus
Checkups Musts - 30 plus
Chi - What is it?
Chi Prana Breathing
Chia Seeds
Chiropractic and Osteoporosis
Chiropractic for Headaches
Choosing a Day Spa Package
Choosing a Good Moisturiser for Your Skin
Chronic Fatigue Syndrome
Circadian Rhythms
Classical Homoeopathy
Clinical Pilates
Coconut Oil
Coconut Oil
Coeliac Disease
Coenzyme Q10
Coffee. Harmful or Healthful
Cognitive Behaviour Therapy
Cognitive Therapy and Attention Deficit Disorder (ADD)
Colloidal Silver
Colon Hydrotherapy
Colonic Irrigation and Weight Loss
Colonic Irrigation Benefits
Common Misconceptions About Cholesterol, Foods and Fats
Common Skin Irritants
Communicating With Spirit
Computerised Energy Medicine
Confidence Building
Congestive Heart Failure
Cooking from Scratch
Cooking oils explained
Core exercises
Cosmetic Acupuncture
Cost of Acupuncture
Coughs and Chest Infections
Could we use our genes to burn calories?
Could Your Sleep Predict Dementia?
Counselling and Attention Deficit Disorder (ADD)
Counselling for Addiction
Counselling vs. Life Coaching: What's the Difference?
Cox Decompression
Craniosacral Therapy for Stress and Anxiety
Creating a Sleep Sanctuary
Crohn's Disease
Crystal Deodorant
Crystal Healing
Cupping for pain and injuries


Dandruff or Psoriasis in the Hair
Dark Circles
Day Spa Etiquette
Deep Vein Thrombosis
Dehydration – The Facts
Dehydroepiandrosterone (DHEA)
Delayed Onset Muscle Soreness (DOMS)
Dental Hypersensitivity
Depression and Acupuncture
Depression and Breathwork
Depression and Counselling
Depression and Herbal Medicine
Depression and Kinesiology
Depression and Life Coaching
Depression and Massage
Depression and Meditation
Depression and Neuro Linguistic Programming
Depression and Nutrition
Depression and Psychotherapy
Depression and Reflexology
Depression and Spiritual Healing
Depression and Yoga
Desk Habits
Detox for Summer
Detox Symptoms
Detox Wraps
DHA and the Brain
Diabetes - Causes
Diabetes and Kids
Diet and Gut Issues
Diet May Stop The Spread Of Cancer
Dirty Dozen
Disc Damage
Distilled Water
Does 'the Pill' cause depression?
Does desk work undo the benefits of exercise?
Does fructose cause liver disease?
Does Homeopathy Have a Scientific Basis?
Does lettuce have any nutritional value?
Does pollution cause heart disease?
Does the excitement of sparkling water compromise the health of your teeth?
Does yummy food lead to weight gain?
Dorn Therapy for Children
Dry Brushing
Dry Skin and Cracked Lips


Easing Joint Pain Naturally
Eat in Season
Eat the right foods and control your blood sugar levels
Eat Yourself Healthy
Eating for Exams
Eating for the brain
Eating Out Linked to Plastic in the Body
Eczema Treatments
Effective Communication Strategies
EFT 101: The Basics of Emotional Freedom Techniques
Elimination Diet
EMF Balancing Technique
Emotional Eating
Emotional Freedom Technique for Stress and Anxiety
Emotional Intelligence
Emu Oil
Energy Healing
Enjoy the Zing from the Zingiber
Essences - Flower, Bush and Shell
Essential Oils
Examples Eating
Exercise after learning to boost memory
Exercise and Endorphins
Exercise can do more for your health than medications
Exercise isn?t key to weight control
Exfoliate and Mask
Eye Cream
Eye Health
Eye Movement Desensitisation and Reprocessing


Fast Oxidisers

Fat Burning Foods
Fats for children
Fats for children
Fatty Acids
Feeling Lethargic
Feng Shui for Health
Feng Shui for Relationships
Feng Shui Grid
Fertility & Infertility
Fertility and Fitness
Fiber: An Important Part of Your Teen's Diet.
Fighting Depression with omega 3
Fighting fatigue
Fitness Goals
Fitness in the Pool
Fitness tips for anxiety
Five Reasons to See a Podiatrist
Flotation Tanks
Flu Prevention – Top Tips
Fluid Retention
Folate/Folic Acid
Food Additives
Food and Exercise Bible
Food as medicine
Food Diary
Food for skin
Food For Your Toddler
Food In Season
Food Intolerances
Food Labelling
Food Poisoning
Foods and ADHD
Foods to Lower Weight Loss
Foot Cramp
Forgiveness - A Complex Process
FOS – Fructooligosaccharides
Fresh Breath
Frozen Shoulder


Gastrointestinal System
Gemstone Elixirs
Gestalt Therapy
Get out of the Rut
Get up - too much sitting is causing harm
Getting a Colonic
Ginger - a natural blood thinner
Ginkgo Biloba
Giving Gratitude
Glucose Monitors
Gluten Free
Goal Setting
Goji Berries and Goji Juice
Good Mood Foods
Good Oils & Bad Oils
Good Posture May Equal Less Back Pain
Good Sleep Makes Us Happier Than a Pay Rise
Got Glaucoma? You Might Want to Avoid These Yoga Poses
Gotu Kola
Grass Fed Beef
Green Tea - Why its Good for You
Green veges and oxalate
Growing Herbs.  The best for home growing
Gua Sha Massage
Gum Disease


Hair Loss
Hair Loss and Acupuncture
Hair Loss and Aromatherapy
Hair Loss and Herbal Medicine
Hair Loss and Hypnotherapy
Hair Loss and Massage
Hair Loss and Nutrition
Hair Loss and Reflexology
Hair Tissue Mineral Analysis
Hair, Skin and Nail Support Through Nutrition
Have You Ever Thought of Studying Nutritional Medicine
Health Benefits of Fruits and Vegetables
Health benefits of jackfruit
Health Benefits Of Korean Ginseng
Healthy Eating for Kids
Healthy Eating for Teenagers
Healthy Fats Broken Down
Healthy Oils
Healthy Teeth
Healthy Tips for Summer
Hearing Loss
Heart Disease
Heart Friendly Diet
Heavy Perspiration
Help for that nagging cough
Herbal Medicine and Attention Deficit Disorder (ADD)
Herbal Medicine and Irritable Bowel Syndrome (IBS)
Herbal Medicine for Addiction
Herbal Medicine for Allergies
Herbal Medicine for Asthma
Herbal Medicine for Bronchitis
Herbal Medicine for Eczema
Herbal Medicine for Fertility
Herbal Medicine for Osteoporosis
Herbal Pick-Me-Ups
Herbal remedies to alleviate anxiety
Herbal Remedies to Quit Smoking
Herbal Tea Benefits
Herbs and Plants
Herbs for Immunity
Herbs for Women’s Health
High GI Foods and Cancer
High GI Foods and Heart Disease
High Intensity Training
Himalayan Crystal Rock Salt
History of NLP
Holistic Dentistry
Holistic Health Care For Animals
Holistic Pulsing
Homeopathy – does it work
Homeopathy for Allergies
Homeopathy for Asthma
Homeopathy for Bronchitis
Homeopathy for Eczema
Homeopathy for Stress
Homeopathy for Stress and Anxiety
How a Hunter-Gatherer Lifestyle is Good for Kid's Gut Health
How Artificial Sweeteners Affect the Gut
How Bad Sleep Affects the Brain
How can chiropractic treat anxiety?
How Curcumin Boosts the Brain
How dance helps people with Parkinson's
How depression affects the stomach, and anxiety the skin
How Digestion Works
How Does Winter Affect Your Eating?
How Exercise Reverses Heart Damage
How happiness can affect your physical health
How Health Magnets Help with Pain
How healthy is a raw food diet?
How high-protein diets aid weight loss
How Holding Babies Can Affect Their Genes
How Hypnotherapy Works
How Meditation Boosts your Health
How Mobile Phones Affect Teens' Memory
How much forgetfulness is normal
How neurons make memories stronger


how oxytocin affects our empath


How Remedial Massage Works
How Taking a Diet Break Can Help You Lose Weight
How Talk Therapy Aids Insomnia
How the Body Relaxes
How to Avoid Metals In Your Environment
How to be Happy
How to Best Practice Raja Yoga
How to Break Your Sugar Habit.
How to Change Your Weight With Your Thinking
How to Choose an Acupuncturist
How to Cleanse Your Kidneys
How to Cleanse Your Lungs
How to Control Food Cravings
How to Create Positive Feelings
How to develop your intuition
How to eat healthy at Christmas Dinner
How To Find The Right Course To Study
How to Hide Nutrition in Your Children’s Meals
How to Improve Your Digestion By Food Combining
How to Keep Calm
How to Keep Hydrated
How to prevent bloating
How to Prevent Hydration
How To Program Crystals
How To Stop Negative Thinking
How to train for a 5km race
How to treat a summer cold
How to Warm Up Naturally
How walnuts are good for your gut
How Young is Too Young to Lift Weights?
How your baby affects your immunity
How Your Body Benefits from Massage
Human Energy Field
Hydrogen Breath Testing
Hydrotherapy Information
Hypnotherapy and Attention Deficit Disorder (ADD)
Hypnotherapy for Addiction
Hypnotherapy for Allergies
Hypnotherapy for Decision Making
Hypnotherapy for Stress and Anxiety
Hypnotherapy for Weight Loss


Ibuprofen Linked to Male Infertility
Immune Support
Immune System
Importance of Seeing a Professional
Important Facts About Cow?s Milk and Your Health
Important Facts for the Chocolate Lover
Improve Memory
Improving your Attention Span
Improving Your Brain Power
Increasing Confidence
Indian Head massage for blood pressure
Indian Head massage for stress relief
Indian Head massage for the nervous system
Inflammation - What it Means For Your Health.
Infrared Saunas
Ingrown Toenails
Insomnia and Its Causes
Insulin and Weight Loss
Internal Blood Clots
Inversion Tables
IPL Hair Removal
Iridology - What to Expect from a Session
Irritable Bowel Syndrome
Is Acupuncture Safe for Children?
Is dairy a good source of protein for kids?
Is Dark Chocolate Now a Health Food?
Is it Bad to Eat Unripened Fruit?
Is It Time To See A Therapist?
Is Manuka Honey Really a Natural Healer?
Is optimism the secret to a long life?
Is shift work unhealthy?
Is Social Media Bad for Your Mental Health?
Is the Male Menopause a Myth?
Is This the Secret to Slow Ageing?
Is yoga better outdoors?
Is Your Body Toxic
It's Lung Health Awareness Month
It's World Health Day on 7 April


Jojoba Oil
Juice Overdose
Juicing ? pros and cons
Just Breathe
Just like skin, our brains sag as we age


Kahuna Massage
Keeping Fit during Pregnancy
Kidney Disease
Kidney Health
Kidney Stones
Kinesiology for Allergies
Knit Your Way to Good Mental Health


Labour Anxiety
Lack of sleep linked to Alzheimer's
Lactose Tolerance
Laser Acupuncture
Laughter Yoga
LED Light Therapy
Leg Cramp
Lemon Meringue Pie Recipe
Lemon Water
Light Therapy
Limiting Beliefs
Linoleic acid
Liquid Iron
Live Blood Analysis
Liver Cleanse
Liver Detox
Living with gluten intolerance
Lomi Lomi Massage Magic
Look after your liver
Lose the Baby Bulge
Losing Weight
Losing Weight? Your Genes Don't Matter
Low Carb vs. Low Fat Diets
Low Fat Christmas Recipes
Low Fat Diets are not Better for Losing Weight
Low Fitness Causes Inflammation
Low GI
Low GI Diet
Low vitamin. What increases the risk?
Lowering Cholesterol
Lowering Your Hunger Levels
Lymphatic Massage


Maintain Your Brain
Make Time to Relax
Making Your Own Herbal Teas
Male Pattern Baldness
Managing your Emotions
Mangosteen Juice
Manuka honey benefits
Marine Phytoplankton
Massage and Mental Health
Massage and Motor Neurone Disease
Massage and Osteoporosis
Massage as Preventative Medicine
Massage for Addiction
Massage for Allergies
Massage for Eczema
Massage for Headaches
Massage for Pain Relief
Massage for Postnatal Depression
Massage for Seniors
Massage for Stress and Anxiety
Massage for Stroke
Massage Tables
Massage to Treat Colds and Flu
Maximise your metabolism
Medi Spas
Meditation for Addiction
Meditation for Asthma
Meditation for Fertility
Meditation for Headaches
Meditation for Stress and Anxiety
Mediterranean diet cuts breast cancer risk
Mediterranean diet reduces risk of ADHD
Memory Function
Men's health – Infertility
Men’s Health – Diet
Men’s Health – Skin
Menopause Naturally
Mental Illness Affects One-Third of Aussie Workers
Meridian Lines
Metabolic Typing
Migraine Treatments
Mild Hyperbaric Oxygen Therapy
Millions of Aussies Battling Physical and Mental Illness
Mindfulness Meditation
Mineral Deficiencies
Mineral Makeup
Miri Miri Massage
Moon Phases
Morning person? Why you shouldn't work at night
Morning Sickness
Moxibustion Therapy
Multivitamins Linked to Breast Cancer in Inconclusive Study
Mung Beans
Musculoskeletal Therapy
Myofascial Dry Needling


Nappy Rash
Natural ADD Treatments
Natural Allergy Treatments
Natural Antiseptics
Natural Arthritis Treatments
Natural Asthma Treatments
Natural Back Pain Treatments
Natural Depression Treatments
Natural Eczema Treatments
Natural Hair Loss Treatments
Natural Hangover Cures
Natural Headache Treatments
Natural Health Treatments for Fungal Infections
Natural Infertility Treatments
Natural Pain Management Techniques
Natural Remedies for Home Use
Natural Suncare
Natural Sunscreens
Natural Treatments for Addiction
Natural Treatments for Bronchitis
Natural Treatments for Irritable Bowel Syndrome
Natural Treatments for Osteoporosis
Natural Treatments for Shingles
Natural Treatments for Sore Muscles
Natural Treatments for Stress and Anxiety
Neti Pots
Neuro Linguistic Kinesiology
Neurological Conditions
New brain pathway found to treat depression
New Link Found Between Appendicitis and Allergies
New Mums
New Plant-Food Preservative Discovered
New recommendations for sleep
New Zealand blackcurrants boost brain health
Newborn Cries
Nipple Discharge

NLP for Allergies
Nutrient Deficiency
Nutrients Are Building Blocks
Nutrition and Attention Deficit Disorder (ADD)
Nutrition and mental health
Nutrition and your hair
Nutrition for Allergies
Nutrition for Asthma
Nutrition for Bronchitis
Nutrition for Fertility
Nutrition for Osteoporosis
Nutrition helps hospital patients live longer
Nutritional Needs for Men


Obesity affects 1 in 10 people
Obesity In Kids
Olive leaf
One drink a day raises breast cancer risk
Oolong Tea
Organic Food
Organic Food and Humane Treatment of Animals
Organic Meat
Organic Products
Organic Skincare
Organic v Conventional Food
Osteoporosis - Prevention
Osteoporosis - Treatments
Over 50? Here's how exercise can keep your mind sharp


Painkillers linked to hearing loss
Pancreas Health
Pau D’Arco
Pelvic Floor Muscles
People in poorer areas are more depressed: study
Pet Massage
Pilates for Ageing
Pilates for Back Pain
Pilates for Injuries
Pineal Gland
Pituitary Gland
PMS – Premenstrual Syndrome
Polarity Therapy and Stress
Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome
Pomegranate Juice
Poor Concentration
Post Surgery Massage
Pre Baby Checklist For You
Pre Eclampsia
Preparing for a Detox
Prevention Using Natural Therapies
Prioritise to Beat Stress
Private Subconscious-Mind Healing
Processed Food
Professional Kinesiology Practice
Properties of Slippery Elm
Prostate Cancer
PSYCH-K System


Quit Smoking


Raw Food and Enzymes
Raw Food Diet
Rayid Meditation
Receding Gums
Receding gums – how do we fight them naturally?
Red Clover
Reflexology - Differing Methods and Techniques
Reflexology and mental health
Reflexology for Fertility
Reflexology for Headaches
Reiki and Mental Health
Reiki for Awareness
Reiki for Stress
Relationship Counselling
Relaxation Techniques
Relieving your pain with acupuncture
Removing ovaries speeds up ageing
Replacing Foods with Supplements
Replacing Running
Replenish Your Energy Levels
Restless Legs Syndrome
Reverse Therapy
Rheumatoid Arthritis Treatments
Rice Milk
Robots reveal how kids learn
Rosehip Oil
Rosemary oil boost kids' memory
Rudolf Steiner
Runners' brains are better connected


Salt 101: Why You Need it and How Much is Too Much
Saturated Fats
Science of Sleep
Sea Kelp
Secrets to a great night?s sleep
Secrets to exercise success
Self Development
Self Healing
Self Medication
Serotonin: the not-so-happy hormone
SFEF Kinesiology
Shell Essences
Shift Working
Shortness Of Breath
Should I try cupping?
Should you eat gelatin?
Should you stop flossing?
Should You Study Acupuncture?
Should You Study Hypnotherapy?
Should You Study Life Coaching or Counselling?
Should You Try a Standing Desk?
Shoulder pain linked to heart disease
Silent Retreats
Simple Ways to Upgrade your Diet
Skin & Scars
Skin and Nutrition
Skin Care - What to Avoid
Skin elasticity
Skin Spots
Sleep - Top Tips
Sleep Apnea
Slippery Elm
Slow Oxidisers
Smoking: Reasons to Quit
Sore Throats
Sound Therapy for Hearing Loss
Sound Therapy for Tinnitus
Spa Manicures and Pedicures
Spiragenics – Meditation in Movement
Spiritual Practice
Spray Tan Safety
Spring is the perfect time to fine tune your diet
Staying Motivated
Steps to Long Term Weight Loss
Stomach Cramp
Strange but True: Recovering from an Addiction is a Lot Like Ending a Relationship
Strategies to help with sleep
Stress Less
Stress-Proof Your Diet
Stretching – Is it causing you long term damage?
Stretching – Is it causing you long term damage?
Study finds fans can harm older people


study: acupuncture helps with hot flashes


Study: Eat Fish for a Better Brain and Sleep
Study: natural fruit extract prevents kidney stones
Study: nutrition eases brain stress
Study: sixth sense is real
Studying Aromatherapy
Studying Reflexology
Studying Reiki
Sugar Substitutes
Summer Fruits to add to your shopping list
Svaroopa Yoga
Sweaty Palms
Symptoms of Alzheimer’s Disease


Take Back Control
TCM and Attention Deficit Disorder (ADD)
TCM and Irritable Bowel Syndrome
TCM and Osteoporosis
Teaching Healthy Food to Young Children
Teens: You need real food
Teething Remedies
Tennis Elbow
The amazing healing powers of yoga
The Benefits of Aloe Vera Gel
The benefits of community fitness classes
The benefits of Indian head massage
The Benefits of Using Essential Oils
The Best Ways to Protect your Eyes from Age Related Macular Degeneration
The Body Mass Index
The connection between nutrition and mental health
The dangers of alcohol
The Dirty Dozen
The Effects of Alcohol
The Facts About Leaky Gut Syndrome
The future: making babies without an egg?
The Global Fight to Beat Superbugs
The Goal of Massage Therapy
The Healing Properties of Honey
The Healing Wonders of Vitamin C
The Health Benefits of Solitude.
The Healthiest Foods on the Globe
The History of Homeopathy
The History of Reflexology
The Importance of Eating Breakfast
The Importance of Fats for Children
The Importance of Vitamin D
The Lymphatic System
The Magic of the Mushroom
The male contraceptive pill is here
The Organic Food Guide
The Pill
The Power of Protein
The Purpose of ill health
The Secrets Behind an Easier Allergy Season
The Six Sensations of Taste
The Skin
The Truth About Artificial Sweeteners
The Truth About Fasting
The Truth About Manuka Honey
The truth about vitamins and minerals
The Vitamin Myth
Thermal Imaging
Theta Healing Power
This Holiday Season, Eat Mindfully, Not Mindlessly
Thoughts, Perception and Manifestation
Tips for a good night?s sleep
TMJ Issues
Toddler Behaviour
Toddler Fears
Tomato rich diet cuts skin cancer risk
Too much TV bad for boys' health
Top 12 Tips for a Happy and Healthy Holiday Season
Top 3 tips for making your new years resolutions stick
Top herbs for balancing your hormones
Top picks for healthy Christmas gifts
Top ten spices and what they do
Top tips for avoiding jetlag
Top Tips for Beating Tiredness
Toxic Nail Polish
Traditional Chinese Medicine - An Easy Guide
Traditional Chinese Medicine for Fertility
Trans Fatty Acids
Transcendental Meditation
Treadmills cause hand burns in kids
Treating arthritis with 45 minutes of exercise
Trusting Your Intuition
Turning Off
Turning Vegetarian
Turns Out You Can't Learn in Your Sleep
Two-thirds of kids outgrow food allergies
Types of Body Wraps
Types of Facials


Underactive Thyroid and Super Greens
Urinary Incontinence
Urinary Tract Infection
Uterine Fibroids


Varicose Veins
Vedic Astrology
Vegetarian and Vegan Diets
Veggie Weight Gain
Vibration Machines
Vitamin A
Vitamin B
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Vitamins and Minerals


Want to build muscle? Choose lighter weights
Want to feel better? Watch a sad movie
Want to live longer? Eat plant proteins
Water Pilates
Watsu - Water Shiatsu
Ways to improve and maintain memory and focus
We've found the cause of your food coma
Western or Chinese Medicine
What are fermented foods?
What Are Fermented Foods?
What are free radicals?
What are Medium Chained Triglycerides?
What Are Protein Powders?
What are Vibrational Essences?
What Can Kinesiology Treat?
What can you do for that nagging cold
What causes ice cream headache
What Do Studies Reveal About Hypnotherapy
What Does Stress Create In Your Body
What exercise can do for your health
What foods are best for a long life?
What if your child has recently been diagnosed with celiac disease
What is a 'Natural' Therapy?
What Is a Hypnotherapist
What is a stitch when exercising?
What is aerial yoga?
What is an Active Retreat?
What is Aqua Yoga, and How Does it Work?
What is Bee Pollen – and Should You Eat it?
What is CBD Oil?
What is chaste berry?
What is Chinese medicine?
What is Coaching?
What is CoQ10?
What is ear candling?
What is energy healing?
What is Fenugreek?
What is Gelatin?
What is GM food?
What is Homeopathy?
What is Horseback Yoga?
What Is Kinesiology
What is kundalini yoga?
What Is Leaky Gut and What Does It Mean for You
What is Lynch Syndrome?
What is matcha tea?
What is menopause?
What is nutritional yeast?
What is obsessive compulsive disorder (OCD)?
What Is Physiotherapy?
What is post-natal depression?
What is reflux?
What is Shingles?
What is tabata training?
What is the candida diet?
What is the immune system?
What is Total Body Modification
What Is Wheat?
What to do for heartburn
What You Need to Know About a Water Birth
What's So Good About Glucosamine?
What's the Healthiest Breakfast?
What's the Healthiest Dinner?
What's the Healthiest Lunch?
Wheat intolerance caused by a weak gut
Wheatgrass, Kelp and the Super Greens
When Is the Wrong Time to Eat?
When To Take Probiotics
Whey Products
Whole Grains
Why Christmas weight gain is hard to lose 
Why do we trust?
Why Drink Water
Why is walking so important
Why Medication May Not Help with Depression
Why Try Bee Pollen?
Why Vitamin Supplements Don't Work
Why Would I See A Psychotherapist
Why Would I See An NLP Coach?
Why you hate the sound of people eating
Why You Should Try Kinesiology
Winter Depression


Yoga - Ananda
Yoga - Anusara
Yoga - Ashtanga
Yoga - Bikram
Yoga - Corporate
Yoga - Dru
Yoga - Integral
Yoga - Iyengar
Yoga - Kali Ray Tri
Yoga - Kripalu
Yoga - Kundalini
Yoga - Muscle Groups Used
Yoga - Raja
Yoga - Satyananda
Yoga - Sivananda
Yoga - Viniyoga
Yoga - Yin Yang
Yoga and Irritable Bowel Syndrome (IBS)
Yoga and Mental Health
Yoga for Stress and Anxiety
Yoga for Voice Improvement
Yoga Styles
You Are what you Eat
You Eat Too Much Fruit?
Youthful energy at any age


Zero Balancing