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Addiction is a compulsive, repetitive behaviour that leads to undesirable physical, psychological and physiological outcomes. Professionals describe it as a form of self-enslavement. Drug and alcohol abuse, food addiction, compulsive exercise, gambling and obsessive computer activity all fall under the addiction umbrella. There are many treatments available to kick negative habits such as these, including recovery programs, counseling, hypnosis, acupuncture, massage, herbal medicine, stress management techniques, homeopathy and energy healing

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