Liv In Health is a 'one on one' lifestyle consultancy, offering a integrated approach to Massage Therapy, non gym based Personal Training and Fitness Consulting.
SERVICES
Welcome to LIV In HealthLiv In Health is a 'one on one' lifestyle consultancy based at Ohope Beach, offering a truely integrated approach to both massage & non gym based personal training.
This duel approach is a fusion of sports & remedial massage, basic sport nutrition, fitness programming and tracking, cardiovascular, strength, core stabilty and corrective exercises to build a strong postural foundation, all utilizing the natural terrains of the outdoors.
As our comprehensive packages reflect, you will produce real tangible results and move towards postive lifestyle changes to your health.
Our Services Include - Massage Therapy - a combination of deep tissue, sports, remedial and thai
- Mobile personal training
- Fitness consultanting
- Mobile service
About Us
Chane'l Kemp founder of Liv In Health is a qualified & experienced fitness professional with 10 years experience in Massage Therapy and Fitness. She specialises in sport specific training and fitness programming, nutrition, fat loss, functional strength, corrective posture, core stability and rehabilative body work.
Education involved intensive training of the body's anatomy and physiological system, exercise prescription and fitness training, biomechanics, fitness testing, nutrition, sports psycology and massage. Chane'ls experience is gained through a self passion for health and fitness, working with athletes and within our national medical sector in a spinal and rehabilation unit. (Diploma Exercise Science, Diploma of Sports Studies, Certs 1 & 2 Thai Massage).
She advocates that living a balanced life is not about taking extreme measures. It is about making it work for you, incorporating physical activity with body therapy, setting realistic effective changes into ones lifestyle and sustaining personal & sporting challenges. It is immensely rewarding to help people make changes, achieve their goals and to reap the benefits of the program.
QUALIFICATION DETAILS
Dip ex sc, Dip sp, Certs T.T.M
Service Categories
Acupressure, Deep Tissue Massage, Mobile Service Massage, Myofascial Release Therapy, Nutrition, Personal Trainers, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Thai Massage, Trigger Point Therapy, Weight Loss, Womens Health
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