Real Pilates. Real Results.
Here at the Authentic Pilates Studio, Gisborne we understand that each individual has specific requirements to improve their body based on their age, gender, fitness level, sport, injury and occupation. There is no one quick fix!
Welcome to Authentic Pilates Studio
Authentic Pilates offers the true teachings of Joseph Pilates passed down through the generations by his world renowned protégé, Romana Kryzanowska. It is a unique and dynamic system of stretching and strengthening exercises designed to cultivate a strong and lean physique.
Authentic Pilates Instructor Certification is comprehensive and involves several hundred hours of theory, observation, practical and written exams. Conveniently located in the heart of Gisborne, the Authentic Pilates Studio offers a wide range of the finest Pilates equipment.
Here at the Authentic Pilates Studio we understand that each individual has specific requirements to improve their body based on their age, gender, fitness level, sport, injury and occupation. There is no one quick fix! Our dedicated instructors are trained to the highest level to ensure you are maximising results in the time you have. While the one on one private 1 hour sessions are the best way to achieve your goals, talk to us and we can put together a programme that works for you.
Sessions
Private One on One
The best way to maximise results and the understanding of the method is with Private One on One sessions. Your Authentic Pilates Instructor will tailor the session to suit your body’s requirements. Highly recommended for first time clients.
Duo Semi – Private
Two clients and one instructor. These workouts suit clients of a similar fitness level who have a good understanding of the method. It is preferable that you find your own partner, however, where possible we will try to match clients.
Mat Classes
We offer a 5 week introductory mat course for Beginners. We cater for Intermediate and Advanced participants also. These classes are great for those who enjoy a group setting and who are looking to enhance their overall strength and flexibility. Entrance into these classes must be approved by the studio.
Sina Brown (BPhed)
Sina has always been involved in sport, health and physical fitness in one way or another. After completing her Bachelor of Physical Education at Otago University she spent two years overseas. It was in a small London studio she discovered Authentic Pilates. She was instantly drawn to the many benefits the exercise regime offered.
In 2001 Sina began teaching at Pilates Unlimited in Auckland – the only studio nationwide to offer the Authentic Pilates Independent Instructor Training Programme. She underwent her training in Sydney and Seattle where she was trained and certified by Master Teachers Cynthia Lochard and world renowned protégé of Joseph Pilates, Romana Kryzanowska.
Now, the founder and proud owner of the Authentic Pilates Studio Gisborne Sina is dedicated to keeping the method pure so that you, the client, get the most from your workout. Sina travels to continuing education seminars frequently to ensure the best instruction is taught at the Authentic Pilates Studio.
78A Gladstone Rd (next to Hallensteins, upstairs), Gisborne, 4010
Service Categories
Mens Health, Pilates, Weight Loss, Womens Health
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