Learn how to transform pressure and create ease on-the-go
Simple techniques you can use at home or in the workplace to deal with stress - tools for life.
SERVICES
Learn to manage stress effectively and live with more energy, inspiration and joy
I will show you how to live in high performance with resilience!
Contact Lynnette +64 22 044 9976
To receive Lynnette's complimentary 7 day online video program, please contact me today.
Lynnette Chadwick supports clients to transform overwhelm and overload which seems 'normal' in today's world. Stress is 'normal' but it is not 'natural'. Clients are able to live more in their 'natural' state of ease.
About
LYNNETTE CHADWICK
I am privileged through my own experiences and professional studies to pass on tools and techniques that lead to increased balance, happiness, wellness and quality of life. For over 25 years my role has been to support young people and adults to realise their potential. What does realising potential mean? From my perspective realising our potential is when we become more aligned intellectually, emotionally and physically.In the mid 1990s I trained as a Psychotherapist and received my Diploma in Gestalt Therapy in the late 1990s. Following my training I was employed for five years by the Australian Red Cross where my role was supporting the best possible outcomes for young families mentally, emotionally and physically. I left the Red Cross to have my son in 2004.
I had the pleasure of meeting Howard Martin, Co-Founder at the Institute of HeartMath at his first visit to Australia in 2001 and then again in New Zealand in 2014. I decided in 2001 that I would become Licensed to facilitate the world leading stress reduction system.Through various training I learnt to transform the feeling of being a victim to circumstances, to really take ownership and to take charge of my life. I experienced increased choice, self responsibility and personal alignment which lead to increased happiness and wellness.
A lot of the work I do now with clients supports them to integrate stress reduction tools and techniques that enhance quality of life, restore balance and enables them to live more with ease and in the present. The work I do is a humbling experience and I work with children through to adults to create a new neural pathway habit change in their brain which improves many areas of their life. It is pretty awesome to witness the changes that can occur when someone decides to put at least four hours aside to connect with me to learn to implement some simple life changing tools and techniques and to integrate them into their life during a six week period.
Clients who are ready to make a change with a little sincere practice are able to live more as who they prefer to be. They can show up as who they truly are both personally and professionally. It is quite amazing when a client decides to take charge of their life as then they can catch themselves when reacting out of habit (in fight/flight) unnecessarily and take the tug-of-war off their nervous system. Which allows them to be more in sync, living life on purpose, choosing their attitude and how they want to feel a lot more often.
I WILL SUPPORT YOU TO TRANSFORM PRESSURE, ANXIETY AND OVERLOAD ON THE GO.
YOU WILL CREATE MORE EASE AND ENJOY LIFE MORE
"Learn a proven stress reduction system that will override habitually landing in fight and flight and enjoy making clear decisions, increased energy, calm, wellness and an elevated mood deliberately"
TESTIMONIALS
“I just wanted to let you know that yesterday I used the coherent conversation strategy with my mother and wow!! What a difference! I came away from the conversation feeling refreshed and energised instead of my usual stressed and drained! I was able to hear and empathise with her without taking on how she was feeling – it was really terrific!!
It also makes a world of difference when dealing with my sons; our conversations are much more positive and real; not focused on me telling them what to do all the time!
After having such great results in my personal life I felt much more confident about apply these skills in my professional life as well and found it works well there too!
Thanks so much for all your support and encouragement.”
Sharon, Government Sector/Mother/Daughter, Wellington
“Thank you Lynnette for everything today. I was a completely different person with my son this afternoon, the mum I always thought I would be and wanted to be. We had the best afternoon. It can only get better from here.” “Day two: “Today was awesome too, basically spent the whole day laughing. I can see such a change in my boy too, he was relaxed, free and has his mummy back on the same planet.”
D.C, Mum, Wellington
“If you’re looking for a way to optimise your performance but are a little stuck, then you need to spend some time with Lynnette. I discovered her via Heartmath in the US who recommended her to me so I could expand my knowledge with the Heartmath tools. Whether you’re dealing with stress or wanting that extra edge to your performance – contact her. I completed her Revitalise You program via Skype so no matter where you are Lynnette can support you.”
W.N. Auckland, NZ
“Thank you for the training in HeartMaths. The Skype training has been a powerful and effective way to learn. I have found the techniques helpful in both my personal and work life. As an educator of 2-12 yr olds using the technology is an opportunity to work with children in a way they can relate to easily. Enabling children to take responsibility for managing and decreasing their stress levels, allowing them to reach high performance in many areas of development. How wonderful!”
S. Gough, NSW, Australia
PROGRAMS OFFERED
Workplace Wellness Program
This program supports you to be in the zone for full potential even during stressful situations. By synchronising the various systems in your body, the negative effect from stress can be reversed, you can face problems calmly, have total control over your emotions, think more creatively and enjoy your day in ease and fully engaged.
Family Programs
Your child’s awareness and perception will grow and they can then catch themselves when life situations overwhelm them. They experience life as having more choice and they decide how they want to respond to situations. With the parent(s) also doing the program family life is more harmonious, supportive, balanced and members of the family are able to reset when they feel out of sync.
Classroom Programs
Teachers reduce fatigue and overwhelm and learn to be more present and less reactive. Through learning and then integrating this programme into your daily life, you increase fulfillment, creativity and adaptability skills. This results in a more calmer enjoyable learning environment for both you and your pupils. Teachers who integrate this programme into their life are then in a prime position to influence emotional self regulation capabilities in their students.
One-to-One coaching
Lynnette supports you to take charge of your life with tools that you can implement to live in present time more often. You learn to catch yourself when reacting out of habit (in fight/flight) unnecessarily. Lynnette supports you to take the ongoing tug-of-war off your nervous system. The techniques she faciliates enable you to interrupt “reacting” i.e. an unconsious rant towards a loved one, taking life personally, stress looping thoughts, etc. You develop the ability to deliberately access optimal thinking, feeling and physical wellbeing.
For your free 15 minute phone consultation please contact Lynnette on 022 044 9976
Service Categories
Children’s Health, Counselling, Life Coaching, Mens Health, Psychotherapy, Weight Loss, Womens Health
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