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"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."
-Buddha
SERVICES
Never underestimate the power healing hands can have. Here at Karma Massage we focus on the fact that emotion has its roots in the unconscious and manifests itself in the body. Unresolved emotional trauma, every day life stresses and imbalances to your wellness all are contributing factors to the physical pain your body presents with. When you touch a body, you touch the whole person, the intellect, the spirit and the emotions. Through touch we calm the mind which heals the spirit and ultimately will resolve any physical pain.
Services
- Deep Tissue Massage
- Myofascial Release
- Muscle Energy Technique
- Trigger Point Therapy
- Joint Mobilization
- Sport Massage
- Therapeutic Exercise
- Swedish Massage
Why us?
Massage Therapy that you can trust to come from genuine, knowledgeable and intuitive hands.
Sheena received her massage training in Ontario, Canada after first completing a bachelor of science (Human Kinetics). Canada holds some of the highest standards of massage therapy in the world and require all therapist to pass provincial board examinations in order to practice. You can trust her therapy to be thorough, researched and professional.
Prices
- 30 Minute Target Treatment - $45
- 45 minute "Quick Fix" Treatment - $60
- 60 minute Standard Treatment - $75
- 90 minute Stress Buster Massage - $100
For more information click here
About Sheena O'Connor
MT, Bsc. HK
Being an active child and teenager involved in competitive dance and basketball Sheena has spent countless hours working with physiotherapists, chiropractors, acupuncturists and of course massage therapists. During these times of rehabilitation she discovered at a very early age her love for the health professional field and acquired a keen interest in human anatomy and exercise physiology. Her love of human biology combined with her knowledge of sports injuries and her inspiring, cheerful personality lead her to massage therapy.
Sheena completed a Bachelor of Science in Guelph Canada where she was heavily involved with the athletic department working as a student athletic therapist. She then completed her massage therapy training in Ottawa and has spent the last few years working in Vancouver, B.C. Over this time she has integrated her knowledge of holistic healing therapies with her deep tissue treatment techniques. Sheena uses a variety of massage techniques such as Myofascial Release, Trigger Point Therapy, Proprioceptive Neuromuscular Facilitation (PNF), Lymphatic Drainage and postural correction techniques. She is known for her warm, genuine and compassionate presence but also for her strong, capable, intuitive hands.
Over the past 10 years Sheena has also been actively involved in the fitness industry working as a personal trainer and Les Mills fitness instructor. She incorporates this knowledge of exercise rehabilitation into all of her massage treatments and is continually attending fitness courses to remain up to date on all modalities. Through her work you can see that Sheena is truly passionate about healing and motivating others to understand and love their bodies! She is excited to now call Auckland her home.
Just give us a call or click on the 'Make an Enquiry' button today to organise your next appointment with Sheena
Service Categories
Connective Tissue Massage, Deep Tissue Massage, Lymphatic Drainage, Mobile Service Massage, Myofascial Release Therapy, Pregnancy Massage, Remedial Massage, Shiatsu, Sports Massage, Swedish Relaxation Massage, Trigger Point Therapy
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