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Yoga By The Sea

 
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CONTACT INFORMATION  
   
Contact NameKim Michalis
Address14a Rothesay Bay Road
Rothesay Bay
North Island 0630
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Websitehttp://www.yogabythesea.co.nz/


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About Yoga By The Sea Kim is a certified Iyengar yoga teacher and has been teaching classes in Devonport since 2000. In addition to studying yoga in New Zealand, Kim travelled to Dehradun, India in 2003 to attend the Yog-ganga yoga school. Her classes place great emphasis on the alignment of the postures which helps to develop self awareness and ensures students are working safely. Cara has been practising yoga for ten years. Inspired by wonderful teachers, she has been teaching for five years both in Auckland and Sydney. Classes are based on Hatha and Astanga yoga systems and cater for any level of practitioner. Palo has been practicing yoga for 13 years. Palo teaches a flowing style asana class integrating balance, strength and flexibility. His classes promote fitness, mental clarity and a general sense of personal progress.
Timetable Holiday Schedule All classes will be held at the Calliope Sea Scout Hall, King Edward Parade, Devonport. Friday 8 Feb 9.30 - 10.30 am (Kim) Saturday 9 Feb 8.00 - 9.00 am (Palo) FULL TIMETABLE RESUMES 11 FEBRUARY 2008 Please note that from 11 February the Monday evening session will be held at Devonport Primary School Hall, 18 Kerr Street, Devonport. Monday 9.30 – 10.30am (general - Kim) 6.15 - 7.15 pm (flow - Palo) Tuesday 9.30 – 10.30 am (general - Kim) Wednesday 9.30 – 10.30am (stretch & stride - Kim & Jacky)* booking required 6.30 – 7.30pm (general – Palo) Thursday 9.30 – 10.30 am (restorative - Kim) Friday 9.30 – 10.30 am (general - Kim) Saturday 8.00 – 9.00 am (flow – Palo)



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Yoga

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