NUTRITION FOR LIFE
NEW ZEALANDS NUTRITION LEADERS
YOUR ONE-STOP
HEALTH AND WELLNESS CENTRE
CALL US NOW FOR YOUR FREE HEALTH ANALYSIS
OR EMAIL US AT RNCPONSONBY@XTRA.CO.NZ
SERVICES
Welcome to the Results Nutrition Centre
NUTRITION SERVICES
We are a team of nutritionists who are dedicated to assisting you with the achievement of your goals.
Through the design of a goal oriented nutrition program we remove all the guesswork associated with nutrition. We can answer all your questions, including: What should I eat? How much should I eat? When and why?
KNOWLEDGE IS THE KEY TO SUCCESS
Unless certain facts and figures are known about you personally, including B.M.I, body fat percentage, lean mass, fluctuating energy requirements, hormonal status and likes and dislikes, no one can tell you what you should be eating. Without this information it would all be guesswork.
We don't guess. We work out exactly what you need to do to achieve your goal within your time frame. We work with you to devise a nutrition plan then regularly revisit that plan and make the necessary adjustments until you have achieved your goal.
DIET AND METABOLISM
Very low calorie dieting slows your metabolism, making it progressively more difficult to lose weight and keep it off. The failure rate of most diets is astronomical, yet we continue to try one after another, always hoping that each new scheme will provide the solution. If you're a veteran of the diet wars, the one word answer to your dilemma may be RNC.
The solution is an active lifestyle and a healthy diet. Most of us know this, but what is a healthy diet? A healthy diet keeps your metabolism in high gear and your body fat low. It's flexible, balanced and maintainable. No food is off limits, however sugars, saturated fats, refined foods and alcohol need to be minimised. A healthy diet is realistic and permanent, not something you suffer through for a week or two and then quit. The goal is to consume a nutrient rich diet whilst reducing body fat and maintaining your lean structure.
The bottom line is that you want to make healthy, positive changes rather than punishing your body and spirit. Your goal is the sleek healthy body of a naturally lean person who enjoys what they eat and avoids at all costs the frail or sagging body of a chronic dieter who has to measure every morsel.
Having a correct assessment of your current status to determine an ideal nutrition program will have you well on your way to ensuring positive changes are taking place. Maintaining regular appointments will ensure ongoing success.
Whether your goal is fat loss, food management, sports specific nutrition, body shaping or general health, we can help. CONTACT US TODAY, YOU'LL BE GLAD YOU MADE THE CALL!
Click here to contact one of our experienced consultants today.
Service Categories
Nutrition, Weight Loss
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