SERVICES
What is Optimum Health & Nutrition?
In short, Optimum Nutrition is about providing the body cells and tissues with the vitamins and minerals they require to function to their best ability. It is also about minimising the introduction of 'anti-nutrients' (eg. chemicals, synthetic hormones, toxic metals etc.), which may damage and distort them, also contributing to poor health and disease.
Have you heard the saying, "We are what we eat"? This is so true. How can we expect our body to perform well, if we don't pay enough attention to what we eat. If we put dirty petrol in our car, we would hardly be surprised if it coughed and spluttered and eventually broke down. The same can happen to us. Food is the body's fuel and it is up to us to keep it clean.
Practising Optimum Nutrition is a way to help clear out problems left by the 'dirty fuel. It helps the body to cleanse and repair itself, restore energy levels, rebalance hormones, the blood sugar level, brain chemicals, and generally improve one's quality of life. Food has a therapeutic value & can help achieve Optimum Health.
What can Optimum Health help with
Acne
Hayfever
Allergies
Heart disease
Arthritis
High blood pressure
Asthma
High cholesterol levels
Candida
Hyperactivity / ADD / ADHD
Chronic sinus problems
Infertility
Depression
Irritable Bowel Syndrome
Diabetes
Menopausal problems
Digestion problems
Migraines
Eczema or psoriasis
Osteoporosis
Endometriosis
Parkinson's Disease
Fatigue / exhaustion
P.M.S.
Female facial hair
Weight problems
Frequent infections
Why is Optimum Health so Important
1 in 4 are diagnosed with cancer at some point in their life.
1 in 13 New Zealanders have diabetes, expected to almost double by 2020.
1 in 4 men will have a heart attack before retirement age.
By 60 years old - 9 in 10 have arthritis.
30% of the population has I.B.S.
20-35% of children have hyperactivity.
Service Categories
Bio Feedback, Nutrition, Weight Loss
|
|
 |
