Nourish your mind, body, spirit.
SERVICES
Welcome to Pilates Body Dynamics
About Us
Pilates Body Dynamics Ltd was established in 2003 by Tam Holden and Jonty Garlick. It started out in two small bedrooms and has expanded twice since to its current home in the heart of Taupo’s CBD. Tam and Jonty have created a gorgeous environment with a calm relaxed ambience a world away from the hustle and bustle of everyday life.
As Post-Graduate Qualified Physiotherapists, Tam and Jonty have over 15 years experience in the assessment and treatment of musculo-skeletal injuries. With a drive for a more holistic approach to treatment, injury prevention and wellness for life, Tam and Jonty found Pilates and have never looked back. Pilates embraces mind with all the body systems to achieve the ultimate in efficiency of movement. The team at Pilates Body Dynamics is highly skilled and works with clients with passion and dedication to achieve just that. They embrace the very essence of what Pilates is, combined with their clinical expertise, to understand the bodies and minds of clients and work together with their clients to achieve their individual goals. From the recreational sportsperson to the elite, the fitness client to rehabilitation, pregnancy to post-partum, the team welcomes the opportunity to work with you.
To ensure the service at Pilates Body Dynamics is always optimal Tam and Jonty are dedicated to encouraging continued learning for Trainers. Team Training sessions are held 2-3 times each month and brain-storming happens on a daily basis. Tam is part of the mentorship programme with Polestar New Zealand exposing the whole team to up to date changes, progressions and additions to the Polestar principles, the repertoire and techniques for optimising teaching skills. Tam is also a Pink Pilates certified Physiotherapist. She works with women and men diagnosed with Breast Cancer using a mix of hands-on Physiotherapy, Pilates, Breathing and Fatigue Management. Jonty is an International Educator for Balance Control Pilates in Melbourne. The course he has been presenting in Brazil has been to Physio Graduates, using the Pilates Method for Spinal and Pelvic Stability.
The high quality service offered at Pilates Body Dynamics has the added benefit of being offered at very competitive prices. Pilates is about wellness for life so it is important that it can be affordable and therefore sustainable. The team at Pilates Body Dynamics all LOVE Pilates and welcome the opportunity to work together with you in partnership to achieve your goals and to feel well for life!
Clinical Pilates
Clinical Pilates emphasises the clinical application of Joseph Pilates’ original exercises using research based evidence. We provide an holistic approach finding specific causes, work on them functionally with Pilates based rehab and create a wellness rather than an illness frame of mind.
With Pilates we become educated about our bodies, have the tools to self-manage and to prevent further injury. After all, Pilates is about efficiency and wellness for life. Physio clientele will receive their education, their hands-on Physio & their Pilates all within the open plan environment of the studio, the treatment room being utilised whenever necessary to do so.
With our reputation for success with rehabilitation clients, Jonty, Heidi and Tam have become ACC registered but not for Physiotherapy as you know it! When it might be appropriate to do so, for a specific accident or sports related injury, ACC Registration gives the ability to apply to ACC for funding for Physio treatment with us, a part of which is a Pilates based Rehab Program. ACC provides funding for a limited number of sessions only. From there Pilates will continue privately either as an Individual or within a Small Group or Mat class, whichever is the most suitable.
Service Categories
Deep Tissue Massage, Myofascial Release Therapy, Physiotherapy, Pilates, Pregnancy Massage, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Trigger Point Therapy
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