Conditioning | Strength | Flexibility | Delivered
SERVICES
Welcome to Simply Pilates
Simply Pilates specialises in developing Pilates programs for corporate, social, conference and individual clients, delivering the program to you.
Improved Strength and Flexibility
Better Posture and Decrease Back Pain
Greater Joint Mobility & Bone Density
Lower Stress Levels
More Efficient Circulation & Breathing
To meet your needs, contact Simply Pilates
Services
Simply Pilates provides specialised Pilates programmes to meet corporate, social group, individual client and conference needs:
- Pre-conference sessions
- Conference ice breakers
- Morning, lunch, late afternoon participant break-out sessions
- Post conference sessions
The Simply Pilates sessions focus on:
- Improved strength and flexibility
- Better posture and decrease back pain
- Greater joint mobility and bone density
- Lower stress levels, more efficient circulation and breathing
Service Categories
Pilates, Sports Injury Therapy, Weight Loss, Womens Health
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