The secret of getting ahead is getting started!
SERVICES
Welcome to Fitness 4 AllThe secret of getting ahead is getting started!
Summer is coming! It's time to get ready for the beach. Do you need to lose weight and tone your muscles, or just get fitter and healthier? When you look good you automatically feel good and this improves your self-esteem and also gives you a sense of positive achievement.
If this sounds like what you need, now is the time to get started. Give Tom a call and pop into his personal training studio in Glen Eden, West Auckland for a no-obligation chat and a cup of coffee.
Are you ready to:- Lose body fat and tone those muscles.
- Get fitter and stronger.
- Reduce your stress levels.
- Improve your glucose control.
- Improve your balance and stability.
- Or simply look and feel great.
You've come to the right place.
And you are never too old to start!
A training programme tailored for youFitness 4 all will put together a training programme to suit your goals, fitness, likes and dislikes. Your programme will be changed on a regular basis to keep it interesting and fun as well as preventing training plateaus.
What is Fitness 4 AllFitness 4 All is a Personal Training Studio where clients are either trained one-on-one giving you the full attention of the trainer, or you can train with a partner or friend.
There is no one else present in the studio and you are away from all prying eyes.
Feeling Better and Looking BetterAs painful as strength training can sometimes feel, there is nothing more satisfying than the feeling after a good solid work-out. Stronger muscles and joints can have a dramatic impact on posture and leaner toned muscles tend to make everyone feel better about their appearance. This all leads to improved self-esteem and increased self-confidence.
Registered Exercise ProfessionalI am a Reps Registered Exercise Professional, which means that I meet strict industry standards to deliver exercise advice and / or demonstration.
Using the services of a Reps Registered Exercise Professional is the only recommended way to ensure that your exercise advice is both safe and effective.
Are you ready to start achieving your health and fitness goals?Contact me now to make an appointment to come for a no-obligation look at the studio and complimentary assessment.
Tom "in a nutshell"I was born and raised in the North West of England and emigrated to New Zealand in 1994 with my Dutch wife, Kerry and am now a fully fledged 'Kiwi'.
I have been deeply involved in various sporting activities all my life and have trained in gyms in England, The Netherlands and New Zealand for 30 years. I have also ran numerous 10km, 15km and half marathons in New Zealand and overseas, taken part in the 160km Round Lake Taupo Cycle Challenge and in quite a number of 100km cycling events as well as playing squash, tennis and badminton competitively.
Fitness is my passion and I have a desire to work with people of all ages and from all walks of life who are prepared to commit to the challenge of improving their overall strength and fitness. It is fantastic to see the results that my clients achieve, what job can be better than helping someone improve their self-confidence and give them an improved quality of life.
In September 2007 I took part in a cycling challenge to fundraise for Oxfam New Zealand and raised $9,500 for their cause. The challenge was a 435km mountain bike ride through the foothills of the Himalayan Mountains and the jungle of the Yunnan Province in Southern China.
Service Categories
Personal Trainers, Weight Loss
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