Welcome to Harmonia ~ Healing For The Soul
Take a slow deep breath and relax. You have arrived at a place where help is on hand to support your holistic wellbeing.
About Harmonia ~ Healing For The Soul
At Harmonia you will be nurtured, nourished and given the time and space to rest, relax and experience the gift of restoration of body, mind and soul.
This is a place where women are helped to navigate the stresses of modern day life caused by worry, stress and anxiety from experiences such as juggling family and work responsibilites, separation, empty nest syndrome, divorce, loss of a loved one or way of life. Maybe you are feeling lost and are in need of help to find yourself or change direction.
Here we support women who feel burnt out or are experiencing a general feeling of fatigue that is contributing to all manner of wellness concerns that lead to a lack of vitality and the ability to cope with the many divergent experiences of life.
Providing women with a sacred space so that they can connect to their true selves and discover their true nature. This is the place where our inner beauty, power, courage, intuition and wisdom lies and as these aspects are reclaimed we can navigate the ups and downs of life with more ease.
It is my experience that when we are in a place of deep rest and relaxation then our body, mind, emotions and spirit can be restored to their natural state. That is a state of joy, love, truth and peace and the place from where our light shines brightly.
About Tessa Jonassen
Embodying The Healing Power Of Rest, Relaxation and Restoration
Having spent many, many years in the corporate world in a diverse rage of roles and professions it became apparent that to keep my sanity and stress levels at bay I needed to find support. This was amplified with the constant juggling of career, raising two now adult sons as well as trying to have some sort of meaningful personal relationships and a social life. At times I felt overwhelmed physically, mentally and emotionally. I knew I had to find a way to bring more balance and harmony into my life.
Help came in 2007 when I discovered First Light® flower essences and Reiki and immediately embraced the many benefits that these natural therapies brought into my life. I began to feel calmer, more confident and connected to my internal life. My heart and soul. I would say that 2007 was the year that life changed for the better for me and for my family.
From personal experience and from seeing so many of my colleagues, friends and peers, and in particular women struggle, I felt the pull to assist others who were drawn to finding a more natural way of addressing stress, exhaustion, burnout and the multitude of challenges that are ever present in the 21st century.
So Harmonia came into being and I have been assisting clients for well over 10 years to embody the healing power of rest, relaxation and restoration.
The heart of the services I offer is to provide women (and often their husbands, partners and other family members) with a place where they can rest, relax and allow their body, mind, emotions and spirit self to be healed and restored.
I welcome, help, and support women who wish to improve and enhance their physical, mental, emotional and spiritual well-being.
I love to help those women and their family who wish to be nourished and nurtured and re-connect with their soul self, find their true essence, enhance their intuition and connect with their inner wisdom. This process is a soulful journey of empowerment and love.
With a kind and gentle approach I provided sacred space for clients to feel at ease tailoring each session to each person’s individual needs.
You may be drawn to a Reiki session, or perhaps you enjoy the more physical touch of Reflexology, either way you will have the opportunity to connect with your soul self and leave feeling more energised, balanced and complete.
If you are looking for a therapy to assist with emotional balance you may wish to include a take home My Bottle of Goodness flower essence blend or book in for a flower essence consultation to explore more deeply the underlying causes of worry, stress or anxiety.
If you are uncertain about which session would best suit your needs then please send me a note either by text or email and I will see what would be best for you.
I am here to help you and am happy to answer your questions.
Reiki Energy Healing – Clear Restore Transform
Working in the time old way of the healer shaman we call on Universal healing energies and the plant kingdom to reconnect the physical, mental, emotional and spiritual bodies to restore balance and harmony.
Reiki energy healing is an holistic therapy offering support to connect body, mind and soul. Reiki energy healing offers support for anyone presenting with these conditions.
- Feelings of being separated from your soul or spirit
- Aura impactation
- Chakra imbalances
- Worry, stress, anxiety
- Physical tension or fatigue
- Emotional and mental exhaustion
- Patterns of fear and depression
- Grief, loss, sorrow
- Relationship concerns
- Depletion of energy or life force
- Lack of enthusiasm for life
- Inertia, lack of direction or purpose
- Wishing to find more meaning in life
- Loss of connection to the uniqueness of self
- Recovering from illness, injury or surgery
What is Reiki Energy Healing
This is a hands on therapy working on or just above the body utilising Universal energy. The client lies fully clothed on a massage table tucked under the comfort of a blanket whilst the therapist works on different parts of the body and auric field. In this way the body is supported to come back to a place of balance and harmony.
In Person and Online Sessions Available
Holistic Reflexology – Rest Relax Restore
Holistic reflexology is a deeply nourishing and nurturing therapy that addresses the physical, mental, emotional and the soul parts of our being.
It is a physical therapy focusing on the reflexes on the feet, hands and sometimes the ears, offering relief from stress, anxiety and tension and other conditions including:
- Physical, emotional and mental stress and tension
- Hormonal, digestive, reproductive imbalances, sluggish lymphatic system
- Disturbed sleep patterns
- Feelings of burn out and exhaustion
- Lack of balance in the life
- Loss of equilibrium – feeling scattered
- Uncertainty, worry, fear
- Feeling energetically depleted
Working with the principal that the feet map all the body systems and organs by gently working each reflex point of the top and bottoms of the feet and lower legs these systems and organs may be brought back into balance. In addition reflexology allows the body to relax and in this state of relaxation holistic healing may occur.
Feet Hand and Ear Reflexology
Not everyone enjoys their feet being touched and massaged, however we also offer hand and ear reflexology which are equally effictive and are often included when treating the feet.
My Bottle of Goodness – Flower Essences For The Soul
Personal Consultations – the opportunity to connect with your heart and soul
Clients often describe their flower essences as bottles of goodness and are perfect to take in times of anxiety, stress or worry or when you wish to make changes in your life or crave support and nourishment.
A one on one personal consultation creates sacred space for you to discuss your worries or concerns that is causing pain, grief, stress, sadness or anxiety in the life. You will have the opportunity to gain clarity about your goals, set your intentions and let your soul and spirit be uplifted and nourished.
You will receive a flower essence remedy created with First Light® flower essences that is specifically created to support your individual needs – your very own bottle of goodness – to support you on your path of holistic wellbeing.
The Nature Of Flower Essences
New Zealand native flower essences are 100 per cent natural gifts from nature and have the potential to change our mindset, transform our beliefs and attitudes and bring us back into a place of harmony and balance.
In addition a remedy may heal emotional pain, past traumas as well as boost our confidence and enthusiasm for life.
These carefully and specifically curated bottles of goodness assist us to navigate life and flourish in what can often be challenging times, raising our spirits and helping us move through change with more ease and enable us to thrive in all areas of our life.
Flower essences are extremely useful when we are in crisis as well as when we wish to consciously make significant and lasting changes in our life. This might be in our career, relationships or to explore and expand our innate wisdom and creativity.
Flower essence remedies are safe and easy to take – just a few drops a day under the tongue or added to a water bottle. They are suitable for all the family including our pets.
Flower Card Readings
If you are at a crossroads or in a place of uncertainty then consider having a flower card reading. During your reading you will have the opportunity to connect with your soul and gain insights and guidance about your current situation and a sense of ‘where to from here’. Working with the First Light® flower essence cards a picture or story is created that will hold messages for you that has the potential to guide your next step with confidence whilst uplifting your spirit.
At the end of your reading I will create a personalised My Bottle of Goodness flower essence remedy made with First Light® flower essences to support you on your journey.
In Person and Online Consultations and Readings Are Available
Regular ingesting of flower essences may address conditions such as:
- worry, stress, anxiety, depression
- relationship challenges and breakups
- low self esteem and confidence
- lack of concentration, study and focus
- work and career difficulties or confussion
- ineffective and unclear communication
- difficulties with parenting
- lack of motivation
- financial worries
- breaking of unhelpful habits
- concerns around weight management, body image, eating imbalances
- grief, loss, sadness sorrow
- healing trauma
- juggling work and family/social life
- disconnection with self and soul
- feel lost or directionless
- loss of motivation and enthusiasm for life
Book your appointment for Holistic Reflexology
Tessa Jonassen Dip.NZNFE
First Light Flower Essences of New Zealand® Registered Practitioner
Certificate in Healers Studies and Shamanic Studies from the Franchelle Ofsoské-Wyber™ Medicine Woman Centre for Shamanic Studies.
Certified Reiki Practitioner
Certified Professional Reflexologist
Certified Life Coach
Children’s Health, Counselling, Crystal Therapy, Ear Candling, Energy Healing, Flower Essences, Life Coaching, Reflexology, Reiki, Retreats, Spiritual Healing, Womens Health