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Roger Chance Holistic Movement Consultant, Personal Trainer and Group Exercise Specialist.

 
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Pilates / Tai Chi / Chiball /

Do you live in the Sydenham, Cashmere, Huntsbury ,Papanui and Richmond area?



CONTACT INFORMATION  
   
AddressSydenham, Christchurch
South Island 8023
Phone
Mobile
Email Make an Enquiry

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Looking for a class in the Southern Suburbs? Do you live in the City, Sydenham, Cashmere, Huntsbury, Papanui or Richmond area? Then call me now to book in for a free class or chat, if you remember to mention
Natural Therapy Pages.co.nz

                                           Contact Name: Roger Chance

                                        Phone: 03 3325 116 or 021 2089196


About Roger Chance I have over 18 years experience in the fitness industry and am a qualified Exercise Consultant level 4 and Kaizen Practioner, which allows me to encourage you to test your cortisol levels and food sensitivities. My aim is to create classes in the community that are accessible for all levels of fitness, fun and interactive, as well as deliver excellent standards of learning and teaching. I also do Personal Training.

  • Exercise to Music 1994 (UK)
  • Prescription and Exercise Consultant level 1 1996 (UK)
  • Step Rebok 1996 (UK)
  • Workout on Wheels Disability Workshop 1996 (UK)
  • Beginners to Advanced Training level 1 - Alan Menezies Pilates Institute of Australasia 2002
  • Exercise Prescription & Counseling Level 1 2002
  • Alan Menezes Pilates Beginners - Advanced Level 1 2002
  • Teacher Training Level 1 - Monica Linford Chiball 2005
  • Shoulder Girdle Mechanics Workshop - Dave Lowe 2006
  • Teacher Training Level 1 Module 2 - Monica Linford ChiBall Melbourne 2007
  • Gate Assessment and Correction Workshop - John Sloane PG Dip Sports Med Specialist 2009
  • Dave Lowe Muscular Skeletal Corrective workshop 2010
  • Exercise Prescription & Counseling Level 3 2010
  • Tai Chi Yang Style Level 1/2 2010 / 2011 3/4 2014
  • Exercise Consultant Level 3 - NZQA 2011
  • Tai Chi yang style Level 3/4 2015
  • Holistic Movement Coach,Body and Business Cert 2021
  • Reps registered Professional (Reps) 2005-2021

Benefits of Classes: At present it goes without saying our city of Christchurch is going through a rebuild process. People need a safe environment to go for normality, a break away from home or work to release stress and anxiety, which in turn will deliver a sense of well being and balance to their lives. This can be achieved by participating in one of my many classes.

I have taken Roger's COMMUNITY PILATES CLASSES for several years. I like the comprehensive mix of exercises which ensure that all parts of the body are targeted. Roger offers a range of options to suit differing levels of flexibility and strength and encourages you to gently challenge yourself. What I have valued most though is the friendly ease of the classes where you are made to feel welcome, that you can ask questions or offer suggestions. Karen Harbers I have been battling chronic fatigue and fibromyalgia for many years and had heard that TAI CHI CLASSES was great for many things, so i was keen to try it. The very first class I took with Roger was beneficial for me; I came away from it feeling very relaxed and centred. I feel that way after every class. Roger is an excellent instructor, he teaches from a holistic view point and explains each movement thoroughly to ensure you do it properly so you can gain the most you can from practicing Tai Chi. Wendy Seymour The CHIBALL TM CLASS has provided me with an opportunity to enter into a world of self-indulgence, escapism, and a much needed nurturing of my mind, body and spirit. Kate Goodrick As an octogenian I want to say how much I’ve enjoyed your classes I find the breathing and gentle exercise really set me up for the rest of the week. Cheers Dot

Services & Venues: I offer Pilates, Tai chi and Chiball tm, Seniors and Older Adult and functional fitness Classes. Specialized Class: The chiball method tm is a globally international class which uses a hand sized colourful ball to create choreographed seasonal internal energy movements. Its just amazing and will leave you wanting more, each ball is infused with a mild scented aroma. Functional Fitness classes for all levels.

Specialized Services:

  • Corporate group and office workers pilates and tai chi classes.

Summer Timetable

Monday 6.50AM-7.30AM

MIXED LEVELS           CIRCUIT CLASS

CONCRETE FITNESS 325 Broughham Street

Monday 10.00AM 



MIXED LEVELS            SENIORS CLASS

50 COLOMBO ST

CASHMERE CLUB

Monday 6.05pm

 

Monday  7.20pm             

INTERMEDIATES 

 

Tai Chi Course

             PILATES

 

             All levels

30H HUNTSBURY AVENUE

 

Cashmere Club

Tuesday 10.30AM

   All LEVELS         TAI CHI LAWN CLASS

AVEBURY HOUSE

RICHMOND

Tuesday 7.15PM



PROGRESSIVE 1/2

BEGINNERS

              PILATES 30H Huntsbury Avenue
off Parklands Road
St Martins

Wednesday 9.45AM-10.40AM

 

BEGINNERS AND MIXED LEVELS               PILATES

1 HAREWOOD ROAD

ST PAUL'S CHURCH

THURSDAY 10AM



  MIXED LEVELS            SENIORS CLASS

50 COLOMBO ST

CASHMERE CLUB

FRIDAY  10.30AM



ALL LEVELS OR PRIVATE SESSIONS

    TAI CHI SESSIONS special top up class(GARDEN CLASS)

HASTINS ST WEST

Thursday 10.00 am -11.00 am

Roger Chance

Senior Rare Butterly group

 Balance and Coordination,Fitness workshop.Chiball Classes.

The Cashmere club
50 hunter terrace
Somerfield 8022

Saturday 9.05AM-10am

   NOVICES

TAI CHI OPEN SESSION SELF DEFENCE

YANG STYLE MOVEMENT PRACTICE

BRISBANE STREET

Saturday 10.05am -11.00am

 ALL LEVELS            PILATES NEXT LEVEL BRISBANE STREET

 

PRIVATE SESSIONS CAN ALSO BE BOOKED. PLEASE CALL TO LIAISE A SUITABLE TIME.

                                  Roger Tutor 0212089196 or 033325116 for more details.

 

Prices range depending on service booked.

                        START GIVING YOUR BODY THE RESPECT IT DESERVES!

 




Service Categories
Mens Health, Personal Trainers, Pilates, Tai Chi, Weight Loss, Womens Health

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