“The most important thing for me as a therapist?
Treat the whole person. Listen to their story, treat their needs and see them walk out of my clinic feeling better than when they walked in!”
Profile: Heidi Cosslett- Massage Therapist:
Heidi has been an independent massage and body therapist for nearly twenty years. She trained at the prestigious Wellington School of Massage, graduating in 1998 with a Diploma in Therapeutic Massage. Heidi worked for a time in her tutors’ clinic before going on to establish her own practice in Wellington. She has also worked in London at The Sanctuary, one of the oldest and most respected day spas in England. Heidi now runs her practice as part of the natural health clinic in the “Yoga for the People” studio.
Heidi has trained in a variety of body therapy techniques including:
- Therapeutic Massage
- Deep Tissue Massage Sports Massage
- Relaxation Massage Pregnancy Massage
- Trigger point Therapy Neuro Muscular Therapy
- Neuro Structural Integration Technique
- Dry Needling
She has worked with a wide variety of people from professional athletes to academics. Heidi is an experienced and intuitive therapist, she mindfully tailors her treatments to suit each client’s individual needs.
“The best hour of my month!
J H, Wellington
“Heidi was first recommended to me by my physiotherapist over a year ago, and I have been a weekly client ever since and no longer need to search Wellington for the best massage therapist—because I’ve found her! Heidi listens not only with her ears but with her heart and her hands. She brings care and consciousness, as well as a wealth of knowledge to each client-tailored massage.
As a former professional ballet dancer with more than 30 years of experience with body work and yoga (and plenty of lingering injuries!), I have well-tuned radar for authentic practice and Heidi is one of those rare practitioners whose intuition and expertise I trust completely. She is quick to diagnose causes of acute or chronic pain and work out where the pain originates. She’s helped me to eliminate neck and back pain, calf and knee problems, and is also wonderfully capable of giving a purely relaxing, unwinding massage. Try Heidi and you won’t look back!”
Wendy Joyce, Wellington
Tuesday 10am- 4.45pm
Wednesday 10am- 7.15pm
Thursday 10am- 4.45pm
Friday 10am-2pm/ 5- 7.15pm
Massage and Body Therapies
30 minuets $50.00
60 minutes $80.00
90 minutes $110.00
Saturday 10.45am- 6pm
For that extra special gift or to treat yourself indulge in one of Insync’s Special Treatments.
The Mande Lular 90 minutes $120.00
A beautiful treatment I learnt during my time at The Sanctuary in London.
The Mande Lular is based on a wedding ritual that has been practiced in Indonesia since the 16th century. The bride receives this treatment every day for a week before her wedding day.
The Mande Lular begins with a fragrant, purifying body scrub which is showered off. This is followed by a deeply relaxing full body massage. To complete this luxurious treatment a nourishing moisturising cream is applied.
Body and Sole 75 minutes $95.00
Feeling the need for some TLC from head to toe then this is the perfect treatment for you.
Body and Sole begins with 15 minutes of TLC for your feet.
Your Feet are bathed in warm scented water, then massaged with a natural foot scrub to remove dry skin. A nourishing deep moisturizer is then applied to leave your feet feeling softened and rejuvenated.
Next lay yourself down for an hour of blissful massage. This can be relaxation or treatment based, depending on whatever is right for you.
Alternatively you can choose to have a balancing Reiki session in place of the massage treatment.
For all enquiries contact us today!
Connective Tissue Massage, Deep Tissue Massage, Pregnancy Massage, Reiki, Remedial Massage, Sports Massage, Swedish Relaxation Massage