With health and well-being in mind...
SERVICES
Welcome to Hands on Health Massage Therapy I believe in thinking out of the square by not relying on the obvious when it involves pain treatment.
What is Massage Therapy? Numerous physical and mental health benefits have been attributed to massage:
- relaxes the whole body
- loosens tight muscles
- relieves tired and aching muscles
- increases flexibility and range of motion
- diminishes chronic pain
- calms the nervous system
- lowers blood pressure
- lowers heart rate
- enhances skin tone
- assists in recovery from injuries and illness
- strengthens the immune system
- reduces tension headaches
- reduces mental stress
- improves concentration
- promotes restful sleep
- aids in mental relaxation
About Tracey I believe health is wealth and as well as being a massage therapist, I am a Les Mills Bodybalance instructor. I believe in thinking out of the square by not relying on the obvious when it involves pain treatment. Stretching and posture are important elements in my post-care strategy. I genuinely care for clients long term welfare by setting achievable goals. Qualifications:
- Bachelor of Therapeutic and Sports Massage
- Top Student 2010
- Les Mills Instructor
Experience includes:
- New Zealand Ballet (on-going)
- Welsh Hockey Team
- Scottish Team (RWC) 2011
- Argentinian Team (RCW) 2011
- Players from Southern Steel netball squad
- Players from Shark basketball team
- Kepler Challenge competitors
- Stump the Hump competitors
- Players from 2012 All Blacks Squad and Southland Stags Rugby squad
Service Categories
Acupressure, Deep Tissue Massage, Pregnancy Massage, Remedial Massage, Sports Massage, Stone Therapy Massage, Swedish Relaxation Massage, Trigger Point Therapy
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