The importance of Massage as a means of keeping your body working to its full potential is significant.
SERVICES
No matter what it is that you do or what your needs may be, including regular massage in your health and fitness regime will maximise your activity and productivity in your sport, your recreation and your occupation.
About your Practitioner - Sandra Haydock
QualificationsDiploma Remedial Massage
Registered General and Obstetric Nurse
Experience12 years as a Remdial Massage Therapist working in a wide range of sports with athletes and teams at all levels.
Working with pain management both chronic and acute conditions, associated with previous injury,poor posture habits, occupational and overuse conditions.
Assessment and education of postural habits.
Pre and post natal massage for women at all stages of pregnancy.
Stress management.
2 years teaching stage 1 to 1V massage and sports massage. ExpertiseDeep tissue
Swedish
Neuromuscular
Trigger points
Myofascial release
Facilitated stretching
Muscle energy techniques Using the combination of these techniques to suit individual needs
Service Categories
Acupressure, Connective Tissue Massage, Deep Tissue Massage, Infant Massage, Myofascial Release Therapy, Pregnancy Massage, Remedial Massage, Sports Massage, Swedish Relaxation Massage, Trigger Point Therapy
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