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Welcome and Relax in our newly refurbished massage suites, on arrival expect to be treated with care let our friendly staff take care of all your tensions from everyday life.
SERVICES
Research has discovered massage may also be helpful for:
- Anxiety
- Digestive disorders
- Fibromyalgia
- Headaches
- Insomnia related to stress
- Myofascial pain syndrome
- Paresthesias and nerve pain
- Soft tissue strains or injuries
- Sports injuries
- Temporomandibular joint pain
What is massage?
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage therapists typically use their hands and fingers for massage, but may also use their forearms, elbows and even feet. Massage may range from light stroking to deep pressure.
There are many different types of massage, including these common types:
Swedish massage.
This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
Deep massage.
This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
Sports massage.
This is similar to Swedish massage, but it's geared toward people involved in sport activities to help prevent or treat injuries.
Trigger point massage. This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse
what is exfoliating ?
“Exfoliation is the removal of dead skin cells that collect on the outer surface of the skin. Dead skin cells are buffed off with gentle grain'els e.g specialized Sugars or salts
Great way to improve skins texture making Ur new skin glow.
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Call us on today to find out more or reach us through the 'Make an Enquiry' form.
Service Categories
Deep Tissue Massage, Sports Massage, Swedish Relaxation Massage, Thai Massage
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