Reflexology for Better Health

HOURS

Monday to Friday from 8.00am - 8.00pm
Saturdays from 8.00am - 4.00pm
Sundays on request Appointments required

About Reflexology

Reflexology is an ancient holistic healing technique, known and used by Egyptians some 4000 years ago and can be used on feet, hands and ears. Reflexology is based on the principle that the feet, hands and ears represent a microcosm of the body with all organs and parts reflected in a similar manner. Although it works on a similar principle to acupuncture, Reflexology is entirely non-invasive. Instead of using needles, simple pressure is applied through the fingers and thumbs to the minute reflex points in and around the feet, hands or ears. This, in turn, has a stimulating effect on the corresponding part of the body. Reflexology is a completely safe form of therapy, as well as being a very relaxing and blissful experience. By helping the body to regain balance in its functioning, it is harmless to properly functioning areas. Reflexology is a complementary natural therapy, it does not exclude other natural therapies or orthodox treatments, in fact it is a valuable addition and aids in their effort to heal or ease symptoms.

How does it work?

Feet are sensory organs, as they gather and give information and contribute therefore to two basic functions, movement and survival. They are the connection between the internal and external worlds - as any given information or stimulus creates a response in internal organs and muscles to be able to react to the environment. Walking and the feet are therefore linked via nerves and brain to the internal organs. Pressure on reflexes of the feet creates a stimulus and response in all parts of the body and this reaction enables Reflexology to influence the whole body. The aim of Reflexology is to relieve stress and tension, decrease congestion and inflammation, improve circulation and promote the unblocking of nerve impulses. It is said that stress and tension are accountable for approximately 75 % of today's diseases and with Reflexology being a perfect tool to counteract this, the body's circulation improves, speeding up elimination of waste products, so that toxins do not have a chance to build up to harmful levels in liver, kidneys or bowel. Improved blood supply brings oxygen and nutrients to all cells, nerve impulses become unblocked and the body can achieve its normal balance - called homeostasis.

About Treatment

A Reflexology treatment is a wonderful relaxing experience. You can go so far as saying "pure bliss"! At your first session you will get an explanation of reflexology, benefits, possible reactions and you will be asked questions about your health and lifestyle. I am using Aromatherapy during the treatment, adding the healing properties and pleasant smell of essential oils to make it even more beneficial. Having removed your shoes and socks you take place in a comfortable recliner chair and the treatment starts with some loosening and relaxing techniques. You can ask questions during the treatment or you just relax and enjoy. After the treatment we can talk about the session and I suggest further actions to help to improve or maintain your health. As with other natural therapies, Reflexology is not only used to get back to health, it is also great for maintaining health. Unfortunately in our modern world we wait until something goes wrong before we act. Prevention is a much better way! Chronic problems take a longer time to improve as it took a long time to manifest. To achieve a noticeable improvement in a condition, we recommend a series of treatments. For maintenance, once a month is a great investment in your health. And make sure to drink plenty of water after the treatment to help flush out toxins released from your body.

About Susanne

I studied with the International Institute of Reflexology, USA and hold a Diploma in Reflexology, Anatomy and Physiology. In 2010 I went to London to study with Tony Porter. His A.R.T. school (Advanced Reflexology Techniques) provides different approaches and techniques, enabling me to give the most beneficial treatment possible. I came from Germany to New Zealand in 2006 and after a long lasting interest in alternative therapies, and having myself been helped by Reflexology, I made it my passion. Now I find it enormously rewarding and fulfilling to help people improve and maintain their well being.

Here are some conditions I could help with:

• Arthitis
• Sinusitis
• Menstrual
• Problems
• Tinnitus
• Enlarged Prostate
• Back and Hip pain
• Restless Leg syndrome
• Chronic Fatigue Syndrome

and many more.

Fees

Treatment 30 mins: $ 30
Treatment 60 mins: $ 55
For your first treatment please plan 70 mins.

Treatments by appointments only. Please give notice if you intend to cancel your treatment. Payment is to be made at the time of treatment. House visits can be arranged at a negotiated fee if you are unable to come to my clinic.