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Experience the healing power of coming back to the self.
Balance - Beauty - Bliss
SERVICES
Welcome to Ananda Clinic & Spa
Experience the healing power of coming back to the self. ANANDA Clinic & Spa is an authentic Ayurvedic sanctuary for the inner self.
Relax, revitalise, cleanse and rejuvenate with our blissful massages and treatments to balance the body, mind and soul.
ANANDA offers an extensive range of luxurious day spa treatments as well as traditional, royal panchakarma therapies from ancient India.
Boutique style accommodation is available in our private garden cottage, including delicious dosha-balancing meals, home-made with fresh organic ingredients.
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To view our available treatments, please click here.
Panchakarma
The Key to Health & Longevity
Panchakarma (literally translated as "five actions") is the most essential Ayurvedic purification and rejuvenation therapy. In the ancient Vedic civilisation, Panchakarma was regularly used for maintaining strength and youthfulness, as well as for the promotion of good health and long life.
Panchakarma offers a systematic treatment for dislodging and flushing toxins and impurities from every cell of the body, using the same organs of elimination that the body naturally employs - the sweat glands, blood vessels, urinary tract and intestines.
What is Panchakarma?
Panchakarma - The 3 Phases
Available Treatments
Diet during Panchakarma
Post Panchakarma Guidelines
Scientific Research
Note for Women Only
Ayurveda
Ayurveda is the world's most ancient system of health care. It comes from the ancient Vedic tradition of India, where it has been practiced for more than 6,000 years. Ayurveda, which literally translates as "knowledge of life", is a natural approach to creating balance and strengthening the body's inner healing abilities. Ayurvedic healers recognised several millennia ago what modern medicine is finding out today: total health is that state where mind, body, spirit, senses and emotions are in a state of perfect balance, as nature intended them to be.
In keeping with this holistic definition of health, Ayurveda offers a wide range of treatments to heal the whole person and restore balance. Synergistic herbal formulations that have no side-effects, only side- benefits, are a very important part of Ayurveda, but the herbs are supported by detailed diet and lifestyle recommendations, as well as regular seasonal purification programmes (called "Panchakarma") for living a long, healthy and happy life.
What is Ayurveda?
Personal Treatment
Balancing the Doshas
Benefits of Ayurveda
Herbalised Oils Guidelines
Service Categories
Ayurveda, Day Spas
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