Alexander Technique - Renewing Natural Healthy Energy and Stamina
SERVICES
Welcome to Jann McMichael - Alexander Technique Teachers Society New Zealand
The Alexander Technique... a unique mind/body re-education was established over a hundred years ago.
In Auckland, New Zealand, and worldwide there is an increasing awareness of this powerful psycho-physical vehicle that promotes fundamental change to individuals.
Do you want to make the best of yourself, but haven't found out how? Taking lessons with an Alexander teacher on a one-to-one basis is the best way to learn how to 'WALK TALL and LOOK THE WORLD RIGHT IN THE EYE.'
Teachers of the Alexander Technique promote fluidness and ease in everyday life that allows us to live much easier and with more freedom in muscles and joints. In a lesson you are asked to "allow your neck to be free, so that your head may go forward and up, and your back may lengthen and widen." while the teacher gives you this experience.
These lessons are not a course of treatments but rather tuning one's mind to good posture habits.
QUALIFICATION DETAILS
STAT.cert (SA)
Service Categories
Alexander Technique
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