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Articles Related to EFT
Cognitive Behaviour Therapy
Negative patterns of behaviour often require intervention because of the potential harm it may bring not just to the one concerned but also to the people around him.
Emofree, also known as tapping or EFT (Emotional Freedom Technique) can be thought of as a form of acupuncture without needles
Emotional Freedom Technique for Stress and Anxiety
If you are feeling stressed or anxious, consider Emotional Freedom Technique. Read on for more.
If you are feeling ill, run down, or just out of sorts physically or mentally, you don’t have to just put up with it. Nor do you have to go to your local GP.
How to Keep Calm
Advanced technology may have simplified some aspects of modern living, but somehow you may still find your life going by in such a fast pace. Your days are filled with a list of chores and things to do. There is always somewhere you have to be, somet...
Is Social Media Bad for Your Mental Health?
Instagram has been rated as the “worst social media platform” for its impact on mental health.
Natural Treatments for Stress and Anxiety
There are many natural treatments for stress and anxiety. Read on to find the right one for you.
PMS – Premenstrual Syndrome
Premenstrual syndrome (PMS), also known as Premenstrual Tension (PMT), is the name that is used to describe a collection of physical and emotional symptoms that affect women before the start of menstruation.
Self development is simply undertaking techniques to help you unlock your potential – to be the best that you can be. You learn to stop letting negative thoughts and emotions hold you back in your life and you become free to live a life where you ca...