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Be Your Best Self

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Helping women rapidly release what's holding them back in life, raise self esteem, improve confidence, increase resilience and live a happy, productive life

Contact NameHeather Todd
AddressLower Hutt, Wellington
North Island 5010
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Are you looking for a solution for anxiety, depression, overwhelming stress, or trauma that still triggers you and affects your daily life? Maybe you feel awkward and lack confidence, or just don’t feel good about yourself. Living like this can be debilitating and stops you reaching your full potential, to be your best self… it doesn’t have to be this way!

Are you ready for change?

Hello, I’m Heather Todd and I work with women using the Emotional Freedom Techniques, also known as EFT Tapping. EFT rapidly and gently releases the emotional impact of memories, negative emotions, and unhelpful beliefs to create lasting change. EFT Tapping is recognised as an evidence-based method for both psychological and physical issues, in particular but not limited to, anxiety, depression, PTSD and phobias. The founder and creator of EFT Tapping, Gary Craig, has likened EFT to talk therapy with the advantage that it allows us to get to the issues faster and resolve them more thoroughly.

EFT appointments from anywhere in NZ

What will it cost you if you remain stuck? Consider how your life will look and how you’ll feel when you’re set free. Want to work together to gently release and create lasting change, feel happier, increase self-esteem, confidence and build resilience? Contact me today to schedule a free 15-minute no obligation chat to discuss working together or to book appointments. These can either be in person in Lower Hutt, Wellington, or online via Skype, Zoom, or phone, from the comfort of your home, anywhere in New Zealand. A minimum 3 session package is recommended as optimal.

About Heather

In 2001, Heather spent two years in Bob Proctor’s coaching program (The Secret), where she came away with a better understanding of how she wanted to help people. From there Heather went on to study many different modalities and in 2006 she trained in EFT Tapping which continues to be her preferred modality. This is because of the wide range of physical and emotional issues that EFT is effective for, helping people gain emotional freedom and wellbeing. Heather also offers the relaxing healing technique Reiki, for stress relief and to restore balance.


  • Diploma in Health and Human Behaviour
  • Diploma in Holistic Counselling
  • EFT levels 1-3 (Gary Craig Approved)
  • Emotional Freedom Techniques Advanced Course (Dr Pat Carrington)
  • Reiki I and II
  • Certificate in Nutrition and Diet

Further training Heather has completed is in Quantum Healing Hypnosis Therapy (Dolores Cannon), NLP, Reconnective Healing and other modalities. Heather is a full member of the International Institute of Complementary Therapists (IICT).

Heather is a prolific student of life. She is an advanced student of Dr Joe Dispenza. and a fan of Dr Dawson Church, Dr Bruce Lipton, Gregg Braden, and Bob Proctor. She also loves getting out in nature, yoga, and daily meditation.

Supporting worthy causes is important to Heather.That’s why she loves supporting KIVA. As a global organisation theyhelp eliminate poverty and empower entrepreneurs from throughout the world to create opportunity for themselves and their families, this in turn flows out into their communities and changes lives. Heather chooses to mostly focus on projects for women, because on average 80% of their income gets reinvested in the wellbeing of their children.

Heather is author of Tapping Away My Worries, a book written especially for children and useful for parents and teachers, for use at home and in the classroom. Tapping Away My Worries teaches children EFT Tapping, a beneficial self-help tool. Because when a child successfully uses tapping to improve their emotional wellbeing, they feel better about the challenges they’re facing, they feel empowered, confident and more resilient; after all isn’t that what we want for all children!

To schedule a free 15 minute conversation to discuss working together, or to book sessions either in person in my private practice room in Lower Hutt, Wellington, New Zealand, or from the comfort of your own home via Skype, Zoom, or phone, from anywhere in New Zealand, contact Heather today!


  • EFT

    • Emotional Abuse & Trauma
    • Anxiety, Depression & Negative Emotions
    • Self Esteem & Confidence
    • Fears & Phobias
  • The HSP

  • Reiki

  • Stress Less Cope Well®


Diploma Health & Human Behaviour Diploma Holistic Counselling EFT Levels 1-3 (Gary Craig approved) Advanced Certification of Completion in EFT (Dr Pat Carrington) Reiki I and II Certificate in Nutrition and Diet

Service Categories
BodyTalk, Children’s Health, Counselling, EFT, Energy Healing, Hypnotherapist, Life Coaching, NLP, Psychotherapy, Reiki, Time Line Therapy, Weight Loss, Womens Health

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