Nutritional help for all challenging health conditions. Do you have a health problem you are struggling with? What you eat may be a contributing factor to assisting improvement. No criticism, judgements, weighing or food diaries. You set the goals and we work together towards them.
Assistance with a range of health conditions including weight management and eating behaviour issues, Helping to balance your daily diet so that it fits in with your daily work, lifestyle, exercise program, and family routines.
I will assess your nutritional status at your first session and we go from there to address where your eating patterns play a part in your health dilemma. Education and information are a key part of the program - you will need to understand clearly why suggestions are made to alter or increase certain aspects of your daily eating habits.
I am a New Zealand trained Dietitian and nutritionist with 25 years of private practice experience. I am also a qualified naturopath and chinese medicine specialist with training in New Zealand and in Asia. I specialise in using evidence based complementary medicine and integrative nutrition. If you are confused about supplements and herbals I will help to put you on the right track.
New Zealand Registered State Dietitian, University of Otago
New Zealand Registered Naturopath
Advanced Certification Oriental Medicine Tokyo, Japan
Advanced Certification Chinese Medicine, Beijing, China
Acupressure, Acupuncture, Cupping, Dietitian, Flower Essences, Herbalists, Naturopaths, Nutrition, Traditional Chinese Medicine (TCM), Weight Loss, Womens Health