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Articles Related to Children’s Health

4 Ways to a Successful Massage Business
There’s not doubt that any savvy business owner wants to be successful.

Brain Foods for Children
Your child’s brain is continuously developing, therefore providing your child with the right nutrients is essential.

Breathing Exercises to Help With Asthma
There are many breathing exercises you can try to help control asthma – alongside using an inhaler.

Check out These 3 Tips to Healthier Skin
Good skin care and healthy lifestyle choices can help to keep your skin healthy and glowing. Here are 5 tips:

Fats for children
It is true that too much fat can be unhealthy

Fats for children
It is true that too much fat can be unhealthy.

Health Benefits of Fruits and Vegetables
You know vegetables are good for you, but why is this true?

Herbal remedies to alleviate anxiety
It’s natural to want to relieve anxious feelings as quickly as possible. Can herbal remedies provide the answer to alleviate anxiety?

How Bad Sleep Affects the Brain
Could bad sleep affect the brain?

How Exercise Reverses Heart Damage
Exercise can reverse heart damage and prevent heart failure – so long as it’s done early and regularly enough.

How Mobile Phones Affect Teens' Memory
Do you often wonder if holding a hot phone to your ear is bad for your health? A new study has revealed how mobile phones affect memory in young people.

How to Hide Nutrition in Your Children’s Meals
Children can be fussy eaters and often the highly nutritious foods such as fruit and vegetables fall by the wayside

Is Social Media Bad for Your Mental Health?
Instagram has been rated as the “worst social media platform” for its impact on mental health.

It's Lung Health Awareness Month
November is Lung Heath Awareness Month, a campaign that aims to raise awareness of the signs and symptoms of the disease.

Low Fat Christmas Recipes
This Low Fat Christmas Vegetables Side Dish Is Perfect with Sunday Roast.

Low Fat Diets are not Better for Losing Weight
Pour the skim fat milk down the drain and throw away that low fat yoghurt.

Mindfulness Is About Focusing on the Present.

New recommendations for sleep
In February, the National Sleep Foundation (NFS) published its new set of sleep guidelines

The Importance of Fats for Children
Fat is an essential component of your toddler’s diet.

The Vitamin Myth
Many people take a vitamin supplement daily – believing in the power it has to increase health

Top 12 Tips for a Happy and Healthy Holiday Season
Holiday Times Are Times of Togetherness, Celebration and Happiness.

Turns Out You Can't Learn in Your Sleep
It’s often been said you can cram for exams while you snooze. But a new study has revealed you can't learn in your sleep.

What is the candida diet?
Have you been advised on go on a candida diet – or are simply curious about candida?